Filet de saumon sauce moutarde Dijon

Packaged product Fisk og skaldyr ZAPI

Filet de saumon sauce moutarde Dijon contains 156 kcal per 100 g. A serving, 200 g (200 g) provides about 312 kcal.

Roughly 54 % of its calories come from fat, with 29 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 188 kcal per 100 g across 596 products.

100 g provides 100 % of the Daily Value for Vitamin B12, 31 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de saumon sauce moutarde Dijon by ZAPI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
12 gprotein
3,6 gcarbohydrates
10 gfat
312kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 10 g 13 %
Saturated fat L 1,5 g 8 %
Cholesterol L 32,1 mg 11 %
Sodium L 600 mg 26 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 2,4 g
Added sugars L 1,7 g 3 %
Protein L 12 g 24 %
Vitamin A L 2,6 µg0,3 %
Vitamin C L 1,2 mg1 %
Vitamin D L 2,2 µg11 %
Vitamin E L 3,5 mg23 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,065 mg5 %
Niacin (B3) L 5 mg31 %
Pantothensyre (B5) L 0,62 mg12 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 14,3 µg4 %
Vitamin B12 L 2,4 µg100 %
Calcium L 26,3 mg2 %
Jern L 0,57 mg3 %
Magnesium L 24,9 mg6 %
Phosphor L 135 mg11 %
Kalium L 258 mg5 %
Zink L 0,35 mg3 %
Kobber L 0,046 mg5 %
Mangan L 0,092 mg4 %
Selen L 11,3 µg21 %
Jod L 19,4 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 9 %Fat: 54 %Alcohol: 8 %156kcal / 100 g
  • Protein 29 %
  • Carbohydrates 9 %
  • Fat 54 %
  • Alcohol 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12100 %Niacin (B3)31 %Vitamin E23 %Vitamin B621 %Selen21 %Jod13 %Pantothensyre (B5)12 %Thiamin (B1)12 %Vitamin D11 %Phosphor11 %

Nutritional insights

  • Protein12 gin the lowest quarter of fisk og skaldyr (median 20,1 g)
  • Fiber0,2 gabove the median for fisk og skaldyr (median 0,13 g)
  • Sugars2,4 gin the top quarter of fisk og skaldyr (median 0,1 g)
  • Fat10 gbelow the median for fisk og skaldyr (median 11,3 g)
  • Saturated fat1,5 gbelow the median for fisk og skaldyr (median 1,9 g)
  • Sodium600 mgabove the median for fisk og skaldyr (median 457 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
  • Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1 g
Carotenoids (1)
Betacaroten L15 µg
Other components (2)
Vand L59 g
Alkohol L1,9 g

Product details

Brand
ZAPI
Barcode
27048085
Quantity
200g
Label serving
200 g
Category
Salmonidae
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de saumon (Salmo salar) (60%), moutarde (14%) (eau potable, graines de moutarde, vinaigre d'alcool, sucre, sel de cuisine, épices), eau potable, huile de colza, vin (2%), sucre, concentré de tomates, vinaigre de vin, sel de cuisine, amidon, lait écrémé en poudre, arômes naturels (contiennent de la moutarde), épaississants : gomme guar, gomme xanthane ; plantes aromatiques et épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukkerTomatEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de saumon sauce moutarde Dijon?

100 g of Filet de saumon sauce moutarde Dijon has 156 kcal. Serving, 200 g (200 g): about 312 kcal.

Is Filet de saumon sauce moutarde Dijon high in protein?

Filet de saumon sauce moutarde Dijon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 29 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20,1 g).

How many carbs are in Filet de saumon sauce moutarde Dijon?

Filet de saumon sauce moutarde Dijon has 3,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de saumon sauce moutarde Dijon?

Filet de saumon sauce moutarde Dijon contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Filet de saumon sauce moutarde Dijon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (100 % DV), Niacin (B3) (31 % DV), Vitamin E (23 % DV), Vitamin B6 (21 % DV) and selen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filet de saumon sauce moutarde Dijon?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27048085. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.