crème d'amande

Packaged product Fruits maison

Crème d'amande contains 357 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 29 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (350 kcal per 100 g).

100 g provides 66 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 25 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

crème d'amande by maison, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
8,3 gprotein
25 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 23 g 29 %
Saturated fat L 2 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 6 g 21 %
Total sugars L 7,7 g
Added sugars L 0 g 0 %
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 4,3 mg5 %
Vitamine D L 0,007 µg0 %
Vitamine E L 3,8 mg25 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,11 mg8 %
Niacine (B3) L 0,81 mg5 %
Acide pantothénique (B5) L 0,56 mg11 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 27,5 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 49,6 mg4 %
Fer L 1,4 mg8 %
Magnésium L 81,2 mg19 %
Phosphore L 167 mg13 %
Potassium L 376 mg8 %
Zinc L 1,2 mg11 %
Cuivre L 0,28 mg32 %
Manganèse L 1,5 mg66 %
Sélénium L 8,5 µg15 %
Iodine L 7,1 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 29 %Fat: 61 %357kcal / 100 g
  • Protein 10 %
  • Carbohydrates 29 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse66 %Cuivre32 %Vitamine E25 %Magnésium19 %Sélénium15 %Phosphore13 %Thiamine (B1)13 %Acide pantothénique...11 %Zinc11 %Vitamine B69 %

Nutritional insights

  • Protein8,3 gabove the median for fruits (median 3,3 g)
  • Fiber6 gbelow the median for fruits (median 7,1 g)
  • Sugars7,7 gin the lowest quarter of fruits (median 44,5 g)
  • Fat23 gabove the median for fruits (median 1,5 g)
  • Saturated fat2 gabove the median for fruits (median 0,37 g)
  • Sodium4 mgbelow the median for fruits (median 12 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water48,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L13,8 g
Carotenoids (1)
Bêta-carotène L18,3 µg
Other components (2)
Eau L48,3 g
Alcool L0 g

Product details

Brand
maison
Barcode
3770009095006
Quantity
100 g
Category
Fruits secs
Packaging
pot
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Banane, flocons d'avoine, amandes, noisettes, huile de lin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananesAvoineAmandesNoisettes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crème d'amande?

100 g of crème d'amande has 357 kcal.

How much protein is in crème d'amande?

Crème d'amande contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fruits, that is above the median (median 3,3 g).

How many carbs are in crème d'amande?

Crème d'amande has 25 g of total carbohydrates per 100 g, including 6 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crème d'amande?

Crème d'amande contains 23 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does crème d'amande contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), cuivre (32 % DV), Vitamine E (25 % DV), magnésium (19 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in crème d'amande?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770009095006. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.