Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Welch's, Freeze-Dried Banana & Strawberry Slices WELCH'S 321 3,6 g 85,7 g 0 g
Welch's, Freeze-Dried Fruit Slices, Banana & Strawberry, Banana & Strawberry WELCH'S 350 0 g 90 g 0 g
Smoothie Strawberry & Banana Marks & Spencer 57 0,9 g 12,1 g 0,3 g
Wholewheat Spaghetti Sainsbury's 178 6 g 38,1 g 1,2 g
Smoothie Orange, Carrot & Mango Marks & Spencer 50 1,3 g 10,1 g 0,3 g
Banana & Berries Marks & Spencer 60 0,9 g 13,1 g 0,2 g
Crunchy Banana Chocolate Bar HU 467 10 g 40 g 40 g
Nutty Bites, Banana Walnut Emerald 118 2,4 g 14,1 g 5,9 g
Banana Nut Muffins, Banana Nut HARRIS TEETER 425 6,6 g 50,9 g 21,7 g
Jumbo Muffins, Banana Walnut BAKERY FRESH GOODNESS 410 6 g 49,4 g 20,5 g
Banana Cream Pie KROGER 292 2,2 g 43,8 g 13,1 g
Kroger, Blended Grade A Lowfat Yogurt, Banane de fraise, Banane de fraise KROGER 112 4,1 g 21,2 g 1,2 g
Strawberry Banana Lite Nonfat Yogurt, Banane de fraise KROGER 47 4,1 g 7,7 g 0 g
Honey Banana Protein Smoothie KROGER 34 4,1 g 3 g 0,68 g
Quick bread & muffin mix Kroger 394 6,1 g 78,8 g 6,1 g
Private selection, protein smoothie blend, banane à la fraise Private Selection 71 6,2 g 10,6 g 0,88 g
Traditional Greek Nonfat Yogurt, Banane de fraise Roundy's 80 8 g 12,7 g 0 g
Roundy's, light grade a nonfat yogurt, fraises, banane Roundy's 59 3,5 g 11,8 g 0 g
Junior Pops Roundy's 128 0 g 31,9 g 0 g
Roundy's, granola with flax, noix de miel, banane Roundy's 375 7,5 g 60 g 12,5 g
Fruit sauce Roundy's 78 0 g 18,9 g 0 g
Tabasco Habanero Sauce TABASCO 88 1,3 g 20 g 0,36 g
Original low fat yogurt Spartan 94 2,9 g 18,2 g 0,88 g
Strawberry Banana Lowfat Yogurt Spartan 53 2,9 g 10,6 g 0 g
Muffins Kingston Marketing Co 348 3,1 g 44,9 g 17,3 g
Banana nut granola Wild Harvest 453 9,4 g 62,3 g 20,8 g
Deko, Wafer Roll, Choco Banana Sixfifteen Imports Exports Ltd 500 3,3 g 70 g 20 g
Vanilla honey flavored coffee smoothie with almondmilk, vanilla honey Starbucks 54 2,7 g 9,5 g 1 g
Just bananas Karen's Naturals Inc. 393 3,6 g 85,7 g 0 g
Just Strawberrys 'N Bananas Karen's Naturals Inc. 393 3,6 g 85,7 g 0 g
Banana Chips Bare 393 3,6 g 92,9 g 0 g
Baked Crunchy Cinnamon Banana Chips Bare 393 3,6 g 92,9 g 0 g
Baked Crunchy Simply Banana Chips Bare 400 3,3 g 93,3 g 0 g
Mango tango fruit smoothie blend Odwalla 58 0,44 g 14,4 g 0 g
mango protein flavored soy protein shake odwalla 69 4,2 g 12 g 0,22 g
Banana Sauce Hot & Spicy Ufc 117 0 g 26,4 g 0 g
Banana Blueberry Blackberry Oatmeal Gerber 81 1 g 16,2 g 1,5 g
Shurfine, creamery select premium ice cream, banana nut Shurfine 231 4,6 g 23,1 g 13,9 g
Walkerswood, Savoury Caribbean One Stop Sauce Associated Manufacturers Ltd. 100 0 g 20 g 0 g
Pirate Brands, Fruit & Potatarr Crisps, Bountiful Banana & Potato Crisps B&G Foods North America Inc. 429 7,1 g 75 g 12,5 g
Natural Banana Chips Hawaii's 571 3,6 g 57,1 g 35,7 g
Nw Delights, Cascade Trail Mix Nature's World Llc. 446 7,1 g 57,1 g 21,4 g
Juice Cocktail Blend From Concentrate Florida's Natural 51 0 g 12,8 g 0 g
Citrus Smoothies Florida's Natural 67 0,83 g 15,4 g 0 g
Citrus Smoothies, Orange Pineapple Mango Florida's Natural 58 0,83 g 14,2 g 0 g
Florida's natural, citrus smoothies juice, orange, fraises, banane Florida's Natural 62 0,42 g 14,6 g 0 g
Citrus smoothies, cherry berry citrus, cherry berry citrus Citrus World Inc. 67 0,83 g 15,4 g 0 g
Citrus smoothies Florida's Natural 67 0,83 g 15,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.