Calories in Sauce aux canneberges

Generic food Fruits

Sauce aux canneberges contains 159 kcal per 100 g. A typical serving of 1 tranche (50 g) provides about 80 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,8 % from fat (estimated with general energy factors).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

159kcal per 100 g
0,9 gprotein
40,4 gcarbohydrates
0,15 gfat
80kcal in 1 tranche (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 159 kcal
Total fat C 0,15 g 0,2 %
Saturated fat C 0,007 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 5 mg 0,2 %
Total carbohydrates C 40,4 g 15 %
Dietary fiber C 1,1 g 4 %
Total sugars C 31,8 g
Protein C 0,9 g 2 %
Vitamine A C 2 µg0,2 %
Vitamine C C 1 mg1 %
Vitamine D C 0 µg0 %
Vitamine E C 0,93 mg6 %
Vitamine K C 1,4 µg1 %
Thiamine (B1) C 0,015 mg1 %
Riboflavine (B2) C 0,021 mg2 %
Niacine (B3) C 0,1 mg0,6 %
Vitamine B6 C 0,014 mg0,8 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 C 0 µg0 %
Choline C 3,8 mg0,7 %
Calcium C 3 mg0,2 %
Fer C 0,41 mg2 %
Magnésium C 2 mg0,5 %
Phosphore C 4 mg0,3 %
Potassium C 28 mg0,6 %
Zinc C 0,03 mg0,3 %
Cuivre C 0,026 mg3 %
Sélénium C 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 0,8 %159kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 0,8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E6 %Cuivre3 %Fer2 %Riboflavine (B2)2 %Thiamine (B1)1 %Vitamine K1 %Vitamine C1 %Vitamine B60,8 %Sélénium0,7 %Choline0,7 %

Nutritional insights

  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
  • Water58,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,007 g
Graisses polyinsaturées C0,031 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,019 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,005 g
SFA 18:0 C0,002 g
MUFA 18:1 C0,007 g
PUFA 18:3 C0,012 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C20 µg
Lycopène C0 µg
Lutéine + zéaxanthine C48 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C58,4 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C1 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Sauce aux canneberges

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Sauce aux canneberges, entier, en conserve, SPRAY OCEAN Canned 158 0,75 g 40,4 g 0,05 g
Sauce aux canneberges, jouxtés, en conserve, SPRAY OCEAN Canned 160 1,1 g 40,6 g 0,04 g
Sauce aux canneberges, en conserve, sucrés Canned 159 0,9 g 40,4 g 0,15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pommes de terre douces, confits 187 1,2 g 37,7 g 3,5 g
Cerises, maraschino 165 0,22 g 42 g 0,21 g
Pommes, confits 134 1,3 g 29,6 g 2,2 g
Jus de framboise concentré 221 3 g 53,2 g 1,3 g
Jus d'orange, concentrés congelés, non sucré, non dilués Frozen 148 2,4 g 35,2 g 0,25 g
Jus de pamplemousse, blanc, concentrés congelés, non sucré, non dilués Frozen 146 2 g 34,6 g 0,48 g
Jus d'orange, concentrés congelés, non sucré, non dilués, avec ajout de calcium Frozen 147 2,4 g 33,9 g 0,25 g
Rhubarb, congelés, cuits, avec sucre Cooked 116 0,39 g 31,2 g 0,05 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sauce aux canneberges?

100 g of sauce aux canneberges has 159 kcal. 1 tranche (50 g): about 80 kcal. 1 tasse (280 g): about 445 kcal.

How much protein is in sauce aux canneberges?

Sauce aux canneberges contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,45 g in 1 tranche (50 g). About 2 % of its calories come from protein.

How many carbs are in sauce aux canneberges?

Sauce aux canneberges has 40,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31,8 g of sugars.

How much fat is in sauce aux canneberges?

Sauce aux canneberges contains 0,15 g of fat per 100 g, of which 0,007 g is saturated (0 % of the Daily Value).

How much sodium is in sauce aux canneberges?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does sauce aux canneberges have the same nutrition not specified and canned?

No. Per 100 g, sauce aux canneberges has 159 kcal, while sauce aux canneberges, entier, en conserve, SPRAY OCEAN has 158 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709280. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.