Classic Hummus
Packaged product Haricots et légumineuses Sabra
Classic Hummus contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 62 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (247 kcal per 100 g).
100 g provides 74 % of the Daily Value for fer, 34 % of the Daily Value for cuivre and 33 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,46 mg | 0,5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,038 mg | 3 % |
| Niacine (B3) L | 0,61 mg | 4 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 35,4 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 13,3 mg | 74 % |
| Magnésium L | 28,9 mg | 7 % |
| Phosphore L | 130 mg | 10 % |
| Potassium L | 6,7 mg | 0,1 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,3 mg | 34 % |
| Manganèse L | 0,62 mg | 27 % |
| Sélénium L | 18,3 µg | 33 % |
| Iodine L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 27 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for haricots et légumineuses (median 6,7 g)
- Fiber6,7 gin the top quarter of haricots et légumineuses (median 4,5 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 1,3 g)
- Fat16,7 gbelow the median for haricots et légumineuses (median 18 g)
- Saturated fat3,3 gin the top quarter of haricots et légumineuses (median 2 g)
- Sodium450 mgabove the median for haricots et légumineuses (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 8,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12 µg |
|---|
Other components (2)
| Eau L | 61,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Chickpeas, water, tahini (sesame), soybean oil and/or sunflower oil, salt, garlic, citric acid, potassium sorbate, spices, natural flavor. Contains: sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de tournesolSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Hummus Sabra | 233 | 6,7 g | 16,7 g | 16,7 g |
| Jalapeño Hummus Amazon Kitchen | 233 | 6,7 g | 16,7 g | 16,7 g |
| Chili Oil Hummus Fontaines | 233 | 6,7 g | 20 g | 16,7 g |
| Chimichurri Hummus Sabra | 233 | 6,7 g | 16,7 g | 16,7 g |
| Eugene’s Original Homous Eugene’s Original Homous | 233 | 6,7 g | 16,7 g | 16,7 g |
| 60 Peppercorn Hummus Western Family | 233 | 6,7 g | 20 g | 13,3 g |
| Roasted Garlic Hummus Wegmans | 233 | 10 g | 20 g | 13,3 g |
| Spicy Jalapeño Hummus simple truth organic | 233 | 6,7 g | 20 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hummus?
100 g of Classic Hummus has 233 kcal. Serving, 30 g (30 g): about 70 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,7 g).
How many carbs are in Classic Hummus?
Classic Hummus has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Hummus?
Classic Hummus contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Classic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (74 % DV), cuivre (34 % DV), sélénium (33 % DV), manganèse (27 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Hummus?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040822346108. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.