Classic - Bread rolls with flour
Packaged product Repas et plats Migros
Classic - Bread rolls with flour contains 252 kcal per 100 g. A serving, 45 g (45 g) provides about 113 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 74 % of the Daily Value for manganèse, 35 % of the Daily Value for Thiamine (B1) and 25 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,27 mg | 0,1 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0,41 µg | 0 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,43 mg | 35 % |
| Riboflavine (B2) L | 0,054 mg | 4 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 32,9 µg | 8 % |
| Vitamine B12 L | 0,087 µg | 4 % |
| Calcium L | 49,2 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 61,5 mg | 15 % |
| Phosphore L | 212 mg | 17 % |
| Potassium L | 285 mg | 6 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 23,3 µg | 16 % |
| Chlorure L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for repas et plats (median 9,1 g)
- Fiber8 gabove the median for repas et plats (median 7,1 g)
- Sugars4 gin the top quarter of repas et plats (median 2,5 g)
- Fat4 gabove the median for repas et plats (median 2,1 g)
- Saturated fat1 gin the top quarter of repas et plats (median 0,4 g)
- Sodium680 mgin the top quarter of repas et plats (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water26,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 44,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 26,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7616700001204
- Quantity
- 270 g
- Label serving
- 45 g
- Category
- Pains entiers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereal flours (wheat, rye 1%, oats, barley), wheat flour, 23%, water, ground wheat 11%, ground rye 4%, vegetable margarine (palm oil, rapeseed oil, water, emulsifier: e 471), skimmed milk powder, yeast, iodized cooking salt, wheat protein, lactose, preservative: e 281, barley malt flour, flour treatment agent: ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelAvoineHuile de palmeHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panecillos 100% integrales BonÀrea | 252 | 9,4 g | 47 g | 1,2 g |
| integral Bimbo | 252 | 11,3 g | 44,5 g | 3,2 g |
| Lpain bastille HL Albert Heijn | 252 | 14 g | 33 g | 5,5 g |
| Pro Thins | 252 | 18 g | 28 g | 3,6 g |
| Pain complet U | 252 | 7,8 g | 50 g | 1,1 g |
| Pain complet Breughel | 252 | 11 g | 39 g | 4,2 g |
| Pan integral Dulcesol | 252 | 9,2 g | 42 g | 3,8 g |
| Thins Silueta | 252 | 16 g | 34 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic - Bread rolls with flour?
100 g of Classic - Bread rolls with flour has 252 kcal. Serving, 45 g (45 g): about 113 kcal.
Is Classic - Bread rolls with flour high in protein?
Classic - Bread rolls with flour contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,5 g in serving, 45 g (45 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,1 g).
How many carbs are in Classic - Bread rolls with flour?
Classic - Bread rolls with flour has 40 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic - Bread rolls with flour?
Classic - Bread rolls with flour contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Classic - Bread rolls with flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), Thiamine (B1) (35 % DV), cuivre (25 % DV), phosphore (17 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic - Bread rolls with flour?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700001204. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.