Cinnamon Oat Crisps

Packaged product Petit déjeuner Céréales Wegmans

Cinnamon Oat Crisps contains 381 kcal per 100 g. A serving, 42 g (42 g) provides about 160 kcal.

Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 172 % of the Daily Value for manganèse, 167 % of the Daily Value for Thiamine (B1) and 72 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Oat Crisps by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
9,5 gprotein
81 gcarbohydrates
3,6 gfat
160kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 4,8 g 17 %
Total sugars L 23,8 g
Added sugars L 23,8 g 48 %
Protein L 9,5 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0,024 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,93 mg6 %
Thiamine (B1) L 2 mg167 %
Riboflavine (B2) L 0,006 mg0,4 %
Niacine (B3) L 7,1 mg45 %
Acide pantothénique (B5) L 0,071 mg1 %
Vitamine B6 L 0,71 mg42 %
Folate (B9) L 57 µg14 %
Vitamine B12 L 0 µg0 %
Calcium L 357 mg27 %
Fer L 12,9 mg72 %
Magnésium L 145 mg34 %
Phosphore L 238 mg19 %
Potassium L 238 mg5 %
Zinc L 5,4 mg49 %
Cuivre L 0,51 mg56 %
Manganèse L 3,9 mg172 %
Sélénium L 1,4 µg2 %
Iodine L 5,9 µg4 %
Chlorure L 53,1 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 82 %Fat: 8 %381kcal / 100 g
  • Protein 10 %
  • Carbohydrates 82 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse172 %Thiamine (B1)167 %Fer72 %Cuivre56 %Zinc49 %Niacine (B3)45 %Vitamine B642 %Magnésium34 %Calcium27 %Phosphore19 %

Nutritional insights

  • Protein9,5 gabove the median for petit déjeuner céréales (median 9,3 g)
  • Fiber4,8 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars23,8 gabove the median for petit déjeuner céréales (median 18 g)
  • Fat3,6 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium500 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,2 g
Graisses polyinsaturées L1,2 g
Sugars and starch (1)
Étoile L49,3 g
Carotenoids (2)
Bêta-carotène L5,1 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (3)
Eau L7,9 g
Alcool L0 g
Acide folique L60 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 9,5 g9,5 g
Carbohydrates 81 g81 g
Fat 3,6 g3,6 g
Fiber 4,8 g4,8 g
Sugars 23,8 g23,8 g
Sodium 500 mg500 mg

Product details

Brand
Wegmans
Barcode
0077890463925
Quantity
13 oz
Label serving
42 g
Category
Petit déjeuner Céréales
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, caramel color, paprika oleoresin, turmeric oleoresin (for color), cinnamon, natural flavor, vitamin e (mixed tocopherols), vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSucreRizSelCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Oat Crisps?

100 g of Cinnamon Oat Crisps has 381 kcal. Serving, 42 g (42 g): about 160 kcal.

How much protein is in Cinnamon Oat Crisps?

Cinnamon Oat Crisps contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 42 g (42 g). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).

How many carbs are in Cinnamon Oat Crisps?

Cinnamon Oat Crisps has 81 g of total carbohydrates per 100 g, including 4,8 g of fiber and 23,8 g of sugars.

How much fat is in Cinnamon Oat Crisps?

Cinnamon Oat Crisps contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cinnamon Oat Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (172 % DV), Thiamine (B1) (167 % DV), fer (72 % DV), cuivre (56 % DV) and zinc (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Oat Crisps?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464555. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0077890463925. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.