Cinnamon Oat Crisps
Packaged product Morgenmadsprodukter Wegmans
Cinnamon Oat Crisps contains 381 kcal per 100 g. A serving, 42 g (42 g) provides about 160 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 172 % of the Daily Value for mangan, 167 % of the Daily Value for Thiamin (B1) and 72 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 23,8 g | |
| Added sugars L | 23,8 g | 48 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,024 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,93 mg | 6 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 7,1 mg | 45 % |
| Pantothensyre (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,71 mg | 42 % |
| Folat (B9) L | 57 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 357 mg | 27 % |
| Jern L | 12,9 mg | 72 % |
| Magnesium L | 145 mg | 34 % |
| Phosphor L | 238 mg | 19 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 5,4 mg | 49 % |
| Kobber L | 0,51 mg | 56 % |
| Mangan L | 3,9 mg | 172 % |
| Selen L | 1,4 µg | 2 % |
| Jod L | 5,9 µg | 4 % |
| Chlorid L | 53,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber4,8 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars23,8 gabove the median for morgenmadsprodukter (median 18 g)
- Fat3,6 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium500 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 49,3 g |
|---|
Carotenoids (2)
| Betacaroten L | 5,1 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (3)
| Vand L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
| Folinsyre L | 60 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 23,8 g | 23,8 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890463925
- Quantity
- 13 oz
- Label serving
- 42 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, caramel color, paprika oleoresin, turmeric oleoresin (for color), cinnamon, natural flavor, vitamin e (mixed tocopherols), vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korn ready- to- eat, QUAKER, KONGE VITAMAN | 381 | 6,4 g | 83,9 g | 3,4 g |
| Choco Krispis Kellogg's | 381 | 6 g | 87,2 g | 1,4 g |
| Granola Cocoa Orange Naked | 381 | 9,6 g | 61 g | 7,6 g |
| Peach mango cheerios General Mills | 381 | 9,2 g | 80,7 g | 4,9 g |
| Chocolatey dipped flakes with almonds Kellogg's | 381 | 7,9 g | 79,4 g | 7,1 g |
| Hot Honey Crunchy Nut Crunchies Kellogg's | 381 | 7,6 g | 79 g | 2,3 g |
| Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. | 381 | 7,1 g | 83,3 g | 3,6 g |
| Trigo inflado con miel Gutbio | 381 | 7,8 g | 82,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Oat Crisps?
100 g of Cinnamon Oat Crisps has 381 kcal. Serving, 42 g (42 g): about 160 kcal.
How much protein is in Cinnamon Oat Crisps?
Cinnamon Oat Crisps contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 42 g (42 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Cinnamon Oat Crisps?
Cinnamon Oat Crisps has 81 g of total carbohydrates per 100 g, including 4,8 g of fiber and 23,8 g of sugars.
How much fat is in Cinnamon Oat Crisps?
Cinnamon Oat Crisps contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon Oat Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (172 % DV), Thiamin (B1) (167 % DV), jern (72 % DV), kobber (56 % DV) and zink (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Oat Crisps?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464555. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
- Open Food Facts, record 0077890463925. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.