Divan de poulet ou de dinde: Nutrition Facts
Generic food Repas et plats
Divan de poulet ou de dinde contains 140 kcal per 100 g. A typical serving of 1 tasse (236 g) provides about 330 kcal.
Roughly 46 % of its calories come from fat, with 43 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for plats mélangés de volaille on FoodFactly (132 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamine K, 26 % of the Daily Value for sélénium and 22 % of the Daily Value for Niacine (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 140 kcal | |
| Total fat C | 7,3 g | 9 % |
| Saturated fat C | 2,6 g | 13 % |
| Cholesterol C | 71 mg | 24 % |
| Sodium C | 295 mg | 13 % |
| Total carbohydrates C | 4 g | 1 % |
| Dietary fiber C | 1,3 g | 5 % |
| Total sugars C | 0,95 g | |
| Protein C | 15,5 g | 31 % |
| Vitamine A C | 69 µg | 8 % |
| Vitamine C C | 16,9 mg | 19 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 0,96 mg | 6 % |
| Vitamine K C | 38,8 µg | 32 % |
| Thiamine (B1) C | 0,066 mg | 6 % |
| Riboflavine (B2) C | 0,17 mg | 13 % |
| Niacine (B3) C | 3,5 mg | 22 % |
| Vitamine B6 C | 0,17 mg | 10 % |
| Folate (B9) C | 31 µg | 8 % |
| Vitamine B12 C | 0,27 µg | 11 % |
| Choline C | 46,5 mg | 8 % |
| Calcium C | 97 mg | 7 % |
| Fer C | 0,71 mg | 4 % |
| Magnésium C | 19 mg | 5 % |
| Phosphore C | 181 mg | 14 % |
| Potassium C | 206 mg | 4 % |
| Zinc C | 1,2 mg | 11 % |
| Cuivre C | 0,047 mg | 5 % |
| Sélénium C | 14,4 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 11 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of plats mélangés de volaille (median 9,3 g)
- Fiber1,3 gin the top quarter of plats mélangés de volaille (median 0,9 g)
- Sugars0,95 gbelow the median for plats mélangés de volaille (median 1,2 g)
- Fat7,3 gabove the median for plats mélangés de volaille (median 6,1 g)
- Saturated fat2,6 gin the top quarter of plats mélangés de volaille (median 1,3 g)
- Sodium295 mgin the lowest quarter of plats mélangés de volaille (median 356 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,6 g |
|---|---|
| Graisses polyinsaturées C | 0,98 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,88 g |
| SFA 4:0 C | 0,056 g |
| SFA 6:0 C | 0,047 g |
| CFA 8:0 C | 0,029 g |
| SFA 10:0 C | 0,069 g |
| SFA 12:0 C | 0,079 g |
| SFA 14:0 C | 0,27 g |
| CFA 16:0 C | 1,5 g |
| SFA 18:0 C | 0,52 g |
| MUFA 18:1 C | 2,3 g |
| PUFA 18:3 C | 0,082 g |
| PUFA 20:4 C | 0,013 g |
| MUFA 16:1 C | 0,24 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,014 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Bêta-carotène C | 264 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 481 µg |
| Rétinol C | 46 µg |
| Carotène, alpha C | 8 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 72 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 1 µg |
| Folate, nourriture C | 30 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de viande préparés avec du poulet ou de la dinde, avec sauce à base de tomates | 145 | 15,5 g | 7,3 g | 6,2 g |
| Flounder avec la farce de crabe | 136 | 15,1 g | 5,7 g | 5,5 g |
| Crevettes créole, pas de riz | 124 | 14,3 g | 4,5 g | 5,2 g |
| Crevettes à la sauce homard | 151 | 16,8 g | 2,2 g | 7,9 g |
| Chili à la viande | 139 | 13,3 g | 2,4 g | 8,2 g |
| Bol Burrito, poulet, avec des haricots | 135 | 13,6 g | 6,9 g | 5,9 g |
| Moufle de viande à base de boeuf, avec sauce à base de tomates | 159 | 13,8 g | 6,8 g | 8,4 g |
| Choux de viande à base de boeuf et de porc, avec sauce à base de tomates | 157 | 13,6 g | 6,8 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in divan de poulet ou de dinde?
100 g of divan de poulet ou de dinde has 140 kcal. 1 tasse (236 g): about 330 kcal.
Is divan de poulet ou de dinde high in protein?
Divan de poulet ou de dinde contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 36,6 g in 1 tasse (236 g). About 43 % of its calories come from protein. Compared with other plats mélangés de volaille, that is among the highest quarter (median 9,3 g).
How many carbs are in divan de poulet ou de dinde?
Divan de poulet ou de dinde has 4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,95 g of sugars.
How much fat is in divan de poulet ou de dinde?
Divan de poulet ou de dinde contains 7,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does divan de poulet ou de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (32 % DV), sélénium (26 % DV), Niacine (B3) (22 % DV), Vitamine C (19 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in divan de poulet ou de dinde?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706789. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.