Gâteau de poulet ou de dinde, pâté, ou croquette: Nutrition Facts
Generic food Repas et plats
Gâteau de poulet ou de dinde, pâté, ou croquette contains 262 kcal per 100 g. A typical serving of 1 tasse (140 g) provides about 367 kcal.
Roughly 64 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in plats mélangés de volaille on FoodFactly, where the median is 132 kcal per 100 g across 133 foods.
100 g provides 38 % of the Daily Value for sélénium, 35 % of the Daily Value for Niacine (B3) and 19 % of the Daily Value for Vitamine K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 262 kcal | |
| Total fat C | 18,8 g | 24 % |
| Saturated fat C | 3,4 g | 17 % |
| Cholesterol C | 125 mg | 42 % |
| Sodium C | 575 mg | 25 % |
| Total carbohydrates C | 2,6 g | 0,9 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 0,49 g | |
| Protein C | 20,8 g | 42 % |
| Vitamine A C | 25 µg | 3 % |
| Vitamine C C | 0,3 mg | 0,3 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 1,7 mg | 11 % |
| Vitamine K C | 22,9 µg | 19 % |
| Thiamine (B1) C | 0,079 mg | 7 % |
| Riboflavine (B2) C | 0,18 mg | 14 % |
| Niacine (B3) C | 5,6 mg | 35 % |
| Vitamine B6 C | 0,19 mg | 11 % |
| Folate (B9) C | 15 µg | 4 % |
| Vitamine B12 C | 0,37 µg | 15 % |
| Choline C | 79,6 mg | 14 % |
| Calcium C | 22 mg | 2 % |
| Fer C | 0,86 mg | 5 % |
| Magnésium C | 20 mg | 5 % |
| Phosphore C | 196 mg | 16 % |
| Potassium C | 228 mg | 5 % |
| Zinc C | 1,3 mg | 12 % |
| Cuivre C | 0,058 mg | 6 % |
| Sélénium C | 21,1 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 4 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of plats mélangés de volaille (median 9,3 g)
- Fiber0,2 gin the lowest quarter of plats mélangés de volaille (median 0,9 g)
- Sugars0,49 gin the lowest quarter of plats mélangés de volaille (median 1,2 g)
- Fat18,8 gin the top quarter of plats mélangés de volaille (median 6,1 g)
- Saturated fat3,4 gin the top quarter of plats mélangés de volaille (median 1,3 g)
- Sodium575 mgin the top quarter of plats mélangés de volaille (median 356 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 6,3 g |
|---|---|
| Graisses polyinsaturées C | 7,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Acide linoléique (oméga-6, 18:2) C | 6,7 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,034 g |
| CFA 16:0 C | 2,5 g |
| SFA 18:0 C | 0,77 g |
| MUFA 18:1 C | 5,8 g |
| PUFA 18:3 C | 0,85 g |
| PUFA 20:4 C | 0,021 g |
| MUFA 16:1 C | 0,38 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,072 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 1 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 51 µg |
| Rétinol C | 25 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 2 µg |
Other components (8)
| Eau C | 56,2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 1 µg |
| Folate, nourriture C | 13 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiev de poulet | 280 | 21,3 g | 5,5 g | 19,2 g |
| Végétaux pétonopini | 241 | 18,7 g | 1,5 g | 17,5 g |
| Croquette de jambon | 273 | 18 g | 2,6 g | 20,7 g |
| Salade de boeuf | 261 | 17,8 g | 2,9 g | 19,3 g |
| RENFORCEMENT DE LA CROCHE, plate-forme de poissons-chats élevés à la ferme | 266 | 22,9 g | 5,3 g | 17,1 g |
| Double cheeseburger, sur le pain de blé, 2 grandes galettes | 296 | 20,5 g | 8,8 g | 19,4 g |
| Double hamburger, sur le pain de blé, 2 grandes galettes | 287 | 20,6 g | 9,4 g | 18,1 g |
| Double cheeseburger, sur le pain blanc, 2 grandes galettes | 299 | 20,2 g | 9,7 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gâteau de poulet ou de dinde?
100 g of gâteau de poulet ou de dinde has 262 kcal. 1 tasse (140 g): about 367 kcal. 1 pouce cube (14,2 g): about 37 kcal. 1 croquette (62 g): about 162 kcal.
Is gâteau de poulet ou de dinde high in protein?
Gâteau de poulet ou de dinde contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 29,1 g in 1 tasse (140 g). About 32 % of its calories come from protein. Compared with other plats mélangés de volaille, that is among the highest quarter (median 9,3 g).
How many carbs are in gâteau de poulet ou de dinde?
Gâteau de poulet ou de dinde has 2,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,49 g of sugars.
How much fat is in gâteau de poulet ou de dinde?
Gâteau de poulet ou de dinde contains 18,8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does gâteau de poulet ou de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (38 % DV), Niacine (B3) (35 % DV), Vitamine K (19 % DV), phosphore (16 % DV) and Vitamine B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gâteau de poulet ou de dinde?
100 g contains 575 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 10 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706545. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.