Calories in Gomme à mâcher, sans sucre
Generic food Sucres et desserts
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Gomme à mâcher, sans sucre contains 268 kcal per 100 g. A typical serving of 1 pièce (5 g) provides about 13 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,9 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in candy sans chocolat on FoodFactly, where the median is 394 kcal per 100 g across 22 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 268 kcal | |
| Total fat C | 0,4 g | 0,5 % |
| Saturated fat C | 0,058 g | 0,3 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 7 mg | 0,3 % |
| Total carbohydrates C | 94,8 g | 34 % |
| Dietary fiber C | 2,4 g | 9 % |
| Total sugars C | 0 g | |
| Protein C | 0 g | 0 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0 mg | 0 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 0 mg | 0 % |
| Vitamine B6 C | 0 mg | 0 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 20 mg | 2 % |
| Fer C | 0 mg | 0 % |
| Magnésium C | 0 mg | 0 % |
| Phosphore C | 0 mg | 0 % |
| Potassium C | 0 mg | 0 % |
| Zinc C | 0 mg | 0 % |
| Cuivre C | 0 mg | 0 % |
| Sélénium C | 0,5 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of candy sans chocolat (median 0,075 g)
- Fiber2,4 gin the top quarter of candy sans chocolat (median 0 g)
- Sugars0 gin the lowest quarter of candy sans chocolat (median 59 g)
- Fat0,4 gbelow the median for candy sans chocolat (median 1,7 g)
- Saturated fat0,058 gbelow the median for candy sans chocolat (median 0,67 g)
- Sodium7 mgin the lowest quarter of candy sans chocolat (median 40,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,093 g |
|---|---|
| Graisses polyinsaturées C | 0,23 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0,041 g |
| SFA 18:0 C | 0,015 g |
| MUFA 18:1 C | 0,091 g |
| PUFA 18:3 C | 0,027 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,001 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 3,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Gomme à mâcher
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gomme à mâcher | 360 | 0 g | 96,7 g | 0,3 g |
| Gomme à mâcher, sans sucre | 268 | 0 g | 94,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, mélanges de table, maïs, raffineur, et le sucre | 319 | 0 g | 83,9 g | 0 g |
| Boîtes, dur, diététique ou faible en calories (sorbitol) | 394 | 0 g | 98,6 g | 0 g |
| Bougie, non chocolatés, sans sucre | 394 | 0 g | 98,6 g | 0 g |
| Sucres, sucre de remplacement, granulés, marron | 347 | 2,1 g | 84,8 g | 0 g |
| Boîtes, TWIZZLERS BITES DE CHERRY | 338 | 3 g | 79,4 g | 1,7 g |
| Flan, crème de caramel, mélange sec Dried or dry | 348 | 0 g | 91,6 g | 0 g |
| Poudres, tapioca, mélange sec, sans sel ajouté Dried or dry | 369 | 0,1 g | 94,3 g | 0,1 g |
| Poudres, citron, mélange sec, régulier Dried or dry | 363 | 0,1 g | 91,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gomme à mâcher?
100 g of gomme à mâcher has 268 kcal. 1 pièce (5 g): about 13 kcal. 1 bâton (5 g): about 13 kcal.
How much protein is in gomme à mâcher?
Gomme à mâcher contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 pièce (5 g). About 0 % of its calories come from protein. Compared with other candy sans chocolat, that is in the lowest quarter (median 0,075 g).
How many carbs are in gomme à mâcher?
Gomme à mâcher has 94,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in gomme à mâcher?
Gomme à mâcher contains 0,4 g of fat per 100 g, of which 0,058 g is saturated (0,3 % of the Daily Value).
How much sodium is in gomme à mâcher?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710372. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.