Calories in Gomme à mâcher, sans sucre

Generic food Sucres et desserts

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Gomme à mâcher, sans sucre contains 268 kcal per 100 g. A typical serving of 1 pièce (5 g) provides about 13 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,9 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in candy sans chocolat on FoodFactly, where the median is 394 kcal per 100 g across 22 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

268kcal per 100 g
0 gprotein
94,8 gcarbohydrates
0,4 gfat
13kcal in 1 pièce (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 268 kcal
Total fat C 0,4 g 0,5 %
Saturated fat C 0,058 g 0,3 %
Cholesterol C 0 mg 0 %
Sodium C 7 mg 0,3 %
Total carbohydrates C 94,8 g 34 %
Dietary fiber C 2,4 g 9 %
Total sugars C 0 g
Protein C 0 g 0 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D C 0 µg0 %
Vitamine E C 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0 mg0 %
Riboflavine (B2) C 0 mg0 %
Niacine (B3) C 0 mg0 %
Vitamine B6 C 0 mg0 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline C 0 mg0 %
Calcium C 20 mg2 %
Fer C 0 mg0 %
Magnésium C 0 mg0 %
Phosphore C 0 mg0 %
Potassium C 0 mg0 %
Zinc C 0 mg0 %
Cuivre C 0 mg0 %
Sélénium C 0,5 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99 %Fat: 0,9 %268kcal / 100 g
  • Carbohydrates 99 %
  • Fat 0,9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %Sélénium0,9 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein0 gin the lowest quarter of candy sans chocolat (median 0,075 g)
  • Fiber2,4 gin the top quarter of candy sans chocolat (median 0 g)
  • Sugars0 gin the lowest quarter of candy sans chocolat (median 59 g)
  • Fat0,4 gbelow the median for candy sans chocolat (median 1,7 g)
  • Saturated fat0,058 gbelow the median for candy sans chocolat (median 0,67 g)
  • Sodium7 mgin the lowest quarter of candy sans chocolat (median 40,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,093 g
Graisses polyinsaturées C0,23 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,2 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,041 g
SFA 18:0 C0,015 g
MUFA 18:1 C0,091 g
PUFA 18:3 C0,027 g
PUFA 20:4 C0 g
MUFA 16:1 C0,001 g
PUFA 18:4 C0 g
MUFA 20:1 C0,001 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C3,5 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Gomme à mâcher

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Gomme à mâcher 360 0 g 96,7 g 0,3 g
Gomme à mâcher, sans sucre 268 0 g 94,8 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Syrups, mélanges de table, maïs, raffineur, et le sucre 319 0 g 83,9 g 0 g
Boîtes, dur, diététique ou faible en calories (sorbitol) 394 0 g 98,6 g 0 g
Bougie, non chocolatés, sans sucre 394 0 g 98,6 g 0 g
Sucres, sucre de remplacement, granulés, marron 347 2,1 g 84,8 g 0 g
Boîtes, TWIZZLERS BITES DE CHERRY 338 3 g 79,4 g 1,7 g
Flan, crème de caramel, mélange sec Dried or dry 348 0 g 91,6 g 0 g
Poudres, tapioca, mélange sec, sans sel ajouté Dried or dry 369 0,1 g 94,3 g 0,1 g
Poudres, citron, mélange sec, régulier Dried or dry 363 0,1 g 91,8 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gomme à mâcher?

100 g of gomme à mâcher has 268 kcal. 1 pièce (5 g): about 13 kcal. 1 bâton (5 g): about 13 kcal.

How much protein is in gomme à mâcher?

Gomme à mâcher contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 pièce (5 g). About 0 % of its calories come from protein. Compared with other candy sans chocolat, that is in the lowest quarter (median 0,075 g).

How many carbs are in gomme à mâcher?

Gomme à mâcher has 94,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in gomme à mâcher?

Gomme à mâcher contains 0,4 g of fat per 100 g, of which 0,058 g is saturated (0,3 % of the Daily Value).

How much sodium is in gomme à mâcher?

100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710372. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.