Calories in Sucres, sucre de remplacement, granulés, marron
Generic food Sucres et desserts
Sucres, sucre de remplacement, granulés, marron contains 347 kcal per 100 g. A typical serving of 1 tasse (23 g) provides about 80 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).
100 g provides 68 % of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 347 kcal | |
| Total fat M | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium M | 572 mg | 25 % |
| Total carbohydrates C | 84,8 g | 31 % |
| Dietary fiber M | 0,6 g | 2 % |
| Total sugars M | 4 g | |
| Protein M | 2,1 g | 4 % |
| Thiamine (B1) M | 0,015 mg | 1 % |
| Riboflavine (B2) M | 0,015 mg | 1 % |
| Acide pantothénique (B5) M | 0,08 mg | 2 % |
| Vitamine B6 M | 0,015 mg | 0,9 % |
| Calcium M | 879 mg | 68 % |
| Fer M | 0,16 mg | 0,9 % |
| Magnésium M | 6 mg | 1 % |
| Phosphore M | 8 mg | 0,6 % |
| Potassium M | 39 mg | 0,8 % |
| Zinc M | 0,04 mg | 0,4 % |
| Cuivre M | 0,007 mg | 0,8 % |
| Manganèse M | 0,022 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gbelow the median for sucres et desserts (median 3 g)
- Fiber0,6 gbelow the median for sucres et desserts (median 0,8 g)
- Sugars4 gin the lowest quarter of sucres et desserts (median 46,5 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 4,3 g)
- Sodium572 mgin the top quarter of sucres et desserts (median 79 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Étoile M | 3,5 g |
|---|---|
| Sucre M | 0 g |
| Glucose M | 1,1 g |
| Fructose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 2,9 g |
| Galactose M | 0 g |
Other components (3)
| Eau M | 9,1 g |
|---|---|
| Cendres M | 4 g |
| Énergie C | 1 453 kJ |
Other forms of Sucres
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sucres, dessus de table, fructose, liquide | 279 | 0 g | 76,1 g | 0 g |
| Sucres, dessus de table, saccharine (saccharine de sodium) | 360 | 0,94 g | 89,1 g | 0 g |
| Sucres, dessus de table, aspartame, EQUAL, paquets | 365 | 2,2 g | 89,1 g | 0 g |
| Sucres, dessus de table, fructose, sécher, poudre Dried or dry | 368 | 0 g | 100 g | 0 g |
| Sucres, dessus de table, sucralose, Paquets SPLENDA | 336 | 0 g | 91,2 g | 0 g |
| Sucres, pour la cuisson, marron, contient du sucre et du sucralose | 388 | 0 g | 97,1 g | 0 g |
| Sucres, pour la cuisson, contient du sucre et du sucralose | 398 | 0 g | 99,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, mélanges de table, maïs, raffineur, et le sucre | 319 | 0 g | 83,9 g | 0 g |
| Boîtes, TWIZZLERS BITES DE CHERRY | 338 | 3 g | 79,4 g | 1,7 g |
| Tarte au petit déjeuner, faible teneur en matières grasses | 372 | 4 g | 76,8 g | 6 g |
| Gomme à mâcher, sans sucre | 268 | 0 g | 94,8 g | 0,4 g |
| Gomme à mâcher, sans sucre | 268 | 0 g | 94,8 g | 0,4 g |
| Casabe, pain de manioc | 299 | 2,5 g | 71,2 g | 0,52 g |
| Boîtes, dur, diététique ou faible en calories (sorbitol) | 394 | 0 g | 98,6 g | 0 g |
| Bougie, non chocolatés, sans sucre | 394 | 0 g | 98,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sucres?
100 g of sucres has 347 kcal. 1 tasse (23 g): about 80 kcal. 1 c. à thé (0,5 g): about 2 kcal.
How much protein is in sucres?
Sucres contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,47 g in 1 tasse (23 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in sucres?
Sucres has 84,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4 g of sugars.
How much fat is in sucres?
Sucres contains 0 g of fat per 100 g.
What vitamins and minerals does sucres contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sucres?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Does sucres have the same nutrition not specified and dried or dry?
No. Per 100 g, sucres, sucre de remplacement, granulés, marron has 347 kcal, while sucres, dessus de table, fructose, sécher, poudre has 368 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170675. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.