Calories in Goma de mascar, azúcar libre
Generic food Dulces y postres
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Goma de mascar, azúcar libre contains 268 kcal per 100 g. A typical serving of 1 pieza (5 g) provides about 13 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,9% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in candy no contiene chocolate on FoodFactly, where the median is 394 kcal per 100 g across 22 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 268 kcal | |
| Total fat C | 0,4 g | 0,5% |
| Saturated fat C | 0,058 g | 0,3% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 7 mg | 0,3% |
| Total carbohydrates C | 94,8 g | 34% |
| Dietary fiber C | 2,4 g | 9% |
| Total sugars C | 0 g | |
| Protein C | 0 g | 0% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcio C | 20 mg | 2% |
| Iron C | 0 mg | 0% |
| Magnesio C | 0 mg | 0% |
| Fósforo C | 0 mg | 0% |
| Potasio C | 0 mg | 0% |
| Zinc C | 0 mg | 0% |
| Copper C | 0 mg | 0% |
| Selenio C | 0,5 µg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99%
- Fat 0,9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of candy no contiene chocolate (median 0,075 g)
- Fiber2,4 gin the top quarter of candy no contiene chocolate (median 0 g)
- Sugars0 gin the lowest quarter of candy no contiene chocolate (median 59 g)
- Fat0,4 gbelow the median for candy no contiene chocolate (median 1,7 g)
- Saturated fat0,058 gbelow the median for candy no contiene chocolate (median 0,67 g)
- Sodium7 mgin the lowest quarter of candy no contiene chocolate (median 40,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,093 g |
|---|---|
| Grasa poliinsaturada C | 0,23 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,041 g |
| SFA 18:0 C | 0,015 g |
| MUFA 18:1 C | 0,091 g |
| PUFA 18:3 C | 0,027 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,001 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 3,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Goma de mascar
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goma de mascar | 360 | 0 g | 96,7 g | 0,3 g |
| Goma de mascar, sin azúcar | 268 | 0 g | 94,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, mezclas de mesa, maíz, refiner, y azúcar | 319 | 0 g | 83,9 g | 0 g |
| Caramelos, duro, dietética o baja calorías (sorbitol) | 394 | 0 g | 98,6 g | 0 g |
| Candy, no chocolate, azúcar libre | 394 | 0 g | 98,6 g | 0 g |
| Dulces, sustituto de azúcar, granulado, marrón | 347 | 2,1 g | 84,8 g | 0 g |
| Caramelos, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Flan, caramelo custard, mezcla seca Dried or dry | 348 | 0 g | 91,6 g | 0 g |
| Puddings, tapioca, mezcla seca, sin sal agregada Dried or dry | 369 | 0,1 g | 94,3 g | 0,1 g |
| Puddings, limón, mezcla seca, ordinario Dried or dry | 363 | 0,1 g | 91,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in goma de mascar?
100 g of goma de mascar has 268 kcal. 1 pieza (5 g): about 13 kcal. 1 palo (5 g): about 13 kcal.
How much protein is in goma de mascar?
Goma de mascar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 pieza (5 g). About 0% of its calories come from protein. Compared with other candy no contiene chocolate, that is in the lowest quarter (median 0,075 g).
How many carbs are in goma de mascar?
Goma de mascar has 94,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in goma de mascar?
Goma de mascar contains 0,4 g of fat per 100 g, of which 0,058 g is saturated (0,3% of the Daily Value).
How much sodium is in goma de mascar?
100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710372. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.