Celery
Packaged product Autres aliments N/A
Celery contains 216 kcal per 100 g. A serving, 7.5 g (7,5 g) provides about 16 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 34 kcal per 100 g across 20 products.
100 g provides 326 % of the Daily Value for Vitamine K, 120 % of the Daily Value for Folate (B9) and 74 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 1 070 mg | 47 % |
| Total carbohydrates L | 39,6 g | 14 % |
| Dietary fiber L | 21,3 g | 76 % |
| Total sugars L | 17,9 g | |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 293 µg | 33 % |
| Vitamine C L | 41,3 mg | 46 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,6 mg | 24 % |
| Vitamine K L | 391 µg | 326 % |
| Thiamine (B1) L | 0,28 mg | 23 % |
| Riboflavine (B2) L | 0,76 mg | 58 % |
| Niacine (B3) L | 4,3 mg | 27 % |
| Acide pantothénique (B5) L | 3,3 mg | 66 % |
| Vitamine B6 L | 0,99 mg | 58 % |
| Folate (B9) L | 480 µg | 120 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 533 mg | 41 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 147 mg | 35 % |
| Phosphore L | 320 mg | 26 % |
| Potassium L | 3 470 mg | 74 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,47 mg | 52 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 5,3 µg | 10 % |
| Fluorure L | 53,3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 73 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of autres aliments (median 0,63 g)
- Fiber21,3 gin the top quarter of autres aliments (median 1,4 g)
- Sugars17,9 gin the top quarter of autres aliments (median 2 g)
- Fat2,3 gin the top quarter of autres aliments (median 0,14 g)
- Saturated fat0,56 gin the top quarter of autres aliments (median 0,027 g)
- Sodium1 070 mgin the top quarter of autres aliments (median 3 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0,43 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
| Acides gras oméga-3 L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Fresh Broccoli & Cauliflower | 231 | 14,8 g | 38,2 g | 2,2 g |
| Brussels Sprouts - Order By The Pound N/A | 274 | 17,8 g | 47,1 g | 1,6 g |
| Fresh Tomatillo Fresh Tomatoes | 107 | 2,8 g | 17,2 g | 3 g |
| Leeks N/A | 74 | 1,7 g | 16 g | 0,34 g |
| Fresh Limes N/A | 70 | 1 g | 15,7 g | 0,3 g |
| Key Limes N/A | 70 | 1 g | 15,7 g | 0,3 g |
| Plantains N/A | 50 | 0,48 g | 11,8 g | 0,13 g |
| Rhubarb N/A | 46 | 1,8 g | 8,9 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Celery?
100 g of Celery has 216 kcal. Serving, 7.5 g (7,5 g): about 16 kcal.
How much protein is in Celery?
Celery contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,69 g in serving, 7.5 g (7,5 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 0,63 g).
How many carbs are in Celery?
Celery has 39,6 g of total carbohydrates per 100 g, including 21,3 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Celery?
Celery contains 2,3 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Celery contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (326 % DV), Folate (B9) (120 % DV), potassium (74 % DV), Acide pantothénique (B5) (66 % DV) and manganèse (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Celery?
100 g contains 1 070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040709. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.