Rhubarb

Packaged product Autres aliments N/A

Rhubarb contains 46 kcal per 100 g. A serving, 51 g (51 g) provides about 24 kcal.

Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 34 kcal per 100 g across 20 products.

100 g provides 48 % of the Daily Value for Vitamine K, 17 % of the Daily Value for Vitamine C and 17 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
1,8 gprotein
8,9 gcarbohydrates
0,39 gfat
24kcal in serving, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46,2 kcal
Total fat L 0,39 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 7,8 mg 0,3 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2,2 g
Protein L 1,8 g 4 %
Vitamine A L 9,8 µg1 %
Vitamine C L 15,7 mg17 %
Vitamine D L 0 µg0 %
Vitamine E L 0,53 mg4 %
Vitamine K L 57,5 µg48 %
Thiamine (B1) L 0,039 mg3 %
Riboflavine (B2) L 0,059 mg5 %
Niacine (B3) L 0,59 mg4 %
Acide pantothénique (B5) L 0,17 mg3 %
Vitamine B6 L 0,047 mg3 %
Folate (B9) L 13,7 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 169 mg13 %
Fer L 0,43 mg2 %
Magnésium L 23,5 mg6 %
Phosphore L 27,5 mg2 %
Potassium L 565 mg12 %
Zinc L 0,2 mg2 %
Cuivre L 0,041 mg5 %
Manganèse L 0,38 mg17 %
Sélénium L 2,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 77 %Fat: 8 %46kcal / 100 g
  • Protein 15 %
  • Carbohydrates 77 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine K48 %Vitamine C17 %Manganèse17 %Calcium13 %Potassium12 %Magnésium6 %Cuivre5 %Riboflavine (B2)5 %Sélénium4 %Niacine (B3)4 %

Nutritional insights

  • Protein1,8 gabove the median for autres aliments (median 0,63 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,4 g)
  • Sugars2,2 gabove the median for autres aliments (median 2 g)
  • Fat0,39 gabove the median for autres aliments (median 0,14 g)
  • Saturated fat0,1 gin the top quarter of autres aliments (median 0,027 g)
  • Sodium7,8 mgabove the median for autres aliments (median 3 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0,077 g
Graisses polyinsaturées L0,19 g
Acides gras oméga-3 L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
N/A
Barcode
00047456
Quantity
1 stalk
Label serving
51 g
Category
Produit
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Artichoke N/A 44 2,6 g 8,2 g 0,12 g
Plantains N/A 50 0,48 g 11,8 g 0,13 g
Turnip N/A 25 0,74 g 5,3 g 0,082 g
Key Limes N/A 70 1 g 15,7 g 0,3 g
Fresh Limes N/A 70 1 g 15,7 g 0,3 g
Fresh Lemon - Each N/A 21 0,52 g 4,4 g 0,14 g
Fresh Medium Lemon - Each N/A 21 0,52 g 4,4 g 0,14 g
Fresh Small Lemon - Each N/A 21 0,52 g 4,4 g 0,14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rhubarb?

100 g of Rhubarb has 46 kcal. Serving, 51 g (51 g): about 24 kcal.

How much protein is in Rhubarb?

Rhubarb contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,9 g in serving, 51 g (51 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 0,63 g).

How many carbs are in Rhubarb?

Rhubarb has 8,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rhubarb?

Rhubarb contains 0,39 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Rhubarb contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (48 % DV), Vitamine C (17 % DV), manganèse (17 % DV), calcium (13 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rhubarb?

100 g contains 7,8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00047456. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.