Celery
Packaged product Otros alimentos N/A
Celery contains 216 kcal per 100 g. A serving, 7.5 g (7,5 g) provides about 16 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 34 kcal per 100 g across 20 products.
100 g provides 326% of the Daily Value for Vitamina K, 120% of the Daily Value for Folate (B9) and 74% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,56 g | 3% |
| Sodium L | 1.070 mg | 47% |
| Total carbohydrates L | 39,6 g | 14% |
| Dietary fiber L | 21,3 g | 76% |
| Total sugars L | 17,9 g | |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 293 µg | 33% |
| Vitamina C L | 41,3 mg | 46% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 3,6 mg | 24% |
| Vitamina K L | 391 µg | 326% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,76 mg | 58% |
| Niacin (B3) L | 4,3 mg | 27% |
| Ácido pantoténico (B5) L | 3,3 mg | 66% |
| Vitamina B6 L | 0,99 mg | 58% |
| Folate (B9) L | 480 µg | 120% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 533 mg | 41% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 147 mg | 35% |
| Fósforo L | 320 mg | 26% |
| Potasio L | 3.470 mg | 74% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,47 mg | 52% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 5,3 µg | 10% |
| Fluoride L | 53,3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of otros alimentos (median 0,63 g)
- Fiber21,3 gin the top quarter of otros alimentos (median 1,4 g)
- Sugars17,9 gin the top quarter of otros alimentos (median 2 g)
- Fat2,3 gin the top quarter of otros alimentos (median 0,14 g)
- Saturated fat0,56 gin the top quarter of otros alimentos (median 0,027 g)
- Sodium1.070 mgin the top quarter of otros alimentos (median 3 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,43 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
| Ácidos grasos Omega-3 L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Fresh Broccoli & Cauliflower | 231 | 14,8 g | 38,2 g | 2,2 g |
| Brussels Sprouts - Order By The Pound N/A | 274 | 17,8 g | 47,1 g | 1,6 g |
| Fresh Tomatillo Fresh Tomatoes | 107 | 2,8 g | 17,2 g | 3 g |
| Leeks N/A | 74 | 1,7 g | 16 g | 0,34 g |
| Fresh Limes N/A | 70 | 1 g | 15,7 g | 0,3 g |
| Key Limes N/A | 70 | 1 g | 15,7 g | 0,3 g |
| Plantains N/A | 50 | 0,48 g | 11,8 g | 0,13 g |
| Rhubarb N/A | 46 | 1,8 g | 8,9 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Celery?
100 g of Celery has 216 kcal. Serving, 7.5 g (7,5 g): about 16 kcal.
How much protein is in Celery?
Celery contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 0,69 g in serving, 7.5 g (7,5 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 0,63 g).
How many carbs are in Celery?
Celery has 39,6 g of total carbohydrates per 100 g, including 21,3 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Celery?
Celery contains 2,3 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Celery contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (326% DV), Folate (B9) (120% DV), potasio (74% DV), Ácido pantoténico (B5) (66% DV) and manganese (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Celery?
100 g contains 1.070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040709. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.