Calories in Céleri, cuits, bouillie, égouttés, sans sel
Generic food Cooked Légumes
Céleri, cuits, bouillie, égouttés, sans sel contains 18 kcal per 100 g. A typical serving of 1 tasse en dés (150 g) provides about 27 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 31 % of the Daily Value for Vitamine K.
These values are for the cooked food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 18 kcal | |
| Total fat ? | 0,16 g | 0,2 % |
| Saturated fat ? | 0,04 g | 0,2 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 91 mg | 4 % |
| Total carbohydrates C | 4 g | 1 % |
| Dietary fiber ? | 1,6 g | 6 % |
| Total sugars C | 2,4 g | |
| Protein ? | 0,83 g | 2 % |
| Vitamine A C | 26 µg | 3 % |
| Vitamine C ? | 6,1 mg | 7 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 0,35 mg | 2 % |
| Vitamine K I | 37,8 µg | 31 % |
| Thiamine (B1) C | 0,023 mg | 2 % |
| Riboflavine (B2) C | 0,07 mg | 5 % |
| Niacine (B3) C | 0,37 mg | 2 % |
| Acide pantothénique (B5) I | 0,32 mg | 6 % |
| Vitamine B6 C | 0,086 mg | 5 % |
| Folate (B9) C | 33 µg | 8 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline C | 7,9 mg | 1 % |
| Calcium ? | 42 mg | 3 % |
| Fer ? | 0,42 mg | 2 % |
| Magnésium ? | 12 mg | 3 % |
| Phosphore ? | 25 mg | 2 % |
| Potassium ? | 284 mg | 6 % |
| Zinc ? | 0,14 mg | 1 % |
| Cuivre ? | 0,036 mg | 4 % |
| Manganèse ? | 0,11 mg | 5 % |
| Sélénium I | 1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of légumes et produits végétaux (median 2 g)
- Fiber1,6 gin the lowest quarter of légumes et produits végétaux (median 2,2 g)
- Sugars2,4 gabove the median for légumes et produits végétaux (median 2,3 g)
- Fat0,16 gin the lowest quarter of légumes et produits végétaux (median 0,3 g)
- Saturated fat0,04 gbelow the median for légumes et produits végétaux (median 0,052 g)
- Sodium91 mgabove the median for légumes et produits végétaux (median 36 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0,03 g |
|---|---|
| Graisses polyinsaturées ? | 0,075 g |
Sugars and starch (6)
| Sucre I | 0,14 g |
|---|---|
| Glucose I | 0,71 g |
| Fructose I | 0,66 g |
| Lactose I | 0 g |
| Maltose I | 0 g |
| Galactose I | 0,85 g |
Amino acids (18)
| Tryptophane ? | 0,011 g |
|---|---|
| Thréonine ? | 0,024 g |
| Isoléucine ? | 0,025 g |
| Leucine ? | 0,039 g |
| Lysine ? | 0,032 g |
| Méthionine ? | 0,007 g |
| Cystine ? | 0,005 g |
| Phénylalanine ? | 0,024 g |
| Tyrosine ? | 0,011 g |
| Valine ? | 0,033 g |
| Arginine ? | 0,024 g |
| Histidine ? | 0,014 g |
| Alanine ? | 0,027 g |
| Acide aspartique ? | 0,14 g |
| Acide glutamique ? | 0,11 g |
| Glycine ? | 0,026 g |
| Proline ? | 0,022 g |
| Sérine ? | 0,024 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,075 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,001 g |
| CFA 16:0 ? | 0,035 g |
| SFA 18:0 ? | 0,004 g |
| MUFA 18:1 ? | 0,029 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,001 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (10)
| Bêta-carotène C | 313 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 329 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
| Tocophérol, bêta I | 0 mg |
| Tocophérol, gamma I | 0 mg |
| Tocophérol, delta I | 0 mg |
Sterols (1)
| Phytostérols ? | 7 mg |
|---|
Other components (11)
| Eau ? | 94,1 g |
|---|---|
| Alcool Z | 0 g |
| Caféine Z | 0 mg |
| Cendres ? | 0,9 g |
| Théobromine Z | 0 mg |
| Énergie C | 74 kJ |
| Vitamine A, UI C | 521 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture C | 33 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Céleri
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céleri, cuits, bouillie, égouttés, avec sel Cooked | 18 | 0,83 g | 4 g | 0,16 g |
| Céleri, brut Raw | 14 | 0,69 g | 3 g | 0,17 g |
| Céleri, cuits Cooked | 42 | 0,52 g | 3,5 g | 2,9 g |
| Céleri, marinés | 35 | 0,41 g | 7,6 g | 0,15 g |
| Céleri, cuits, en tant qu'ingrédient Cooked | 18 | 0,53 g | 3,6 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Courge, été, toutes les variétés, cuits, bouillie, égouttés, avec sel Cooked | 20 | 0,91 g | 4,3 g | 0,31 g |
| Courge, été, toutes les variétés, cuits, bouillie, égouttés, sans sel Cooked | 20 | 0,91 g | 4,3 g | 0,31 g |
| Radis, orientale, cuits, bouillie, égouttés, sans sel Cooked | 17 | 0,67 g | 3,4 g | 0,24 g |
| Radis, orientale, cuits, bouillie, égouttés, avec sel Cooked | 17 | 0,67 g | 3,4 g | 0,24 g |
| Courge d'été, jaune ou vert, congelés, cuits, pas de gras ajouté Cooked | 21 | 1,2 g | 4,5 g | 0,16 g |
| Poire baumier (goutte amère), gousses, cuits, bouillie, égouttés, sans sel Cooked | 19 | 0,84 g | 4,3 g | 0,18 g |
| Poire baumier (goutte amère), gousses, cuits, bouillie, égouttés, avec sel Cooked | 19 | 0,84 g | 4,3 g | 0,18 g |
| Carottes, en conserve, sodium réduit, cuits, pas de gras ajouté Cooked | 23 | 0,59 g | 5,4 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked céleri?
100 g of cooked céleri has 18 kcal. 1 tasse en dés (150 g): about 27 kcal. 2 tiges (75 g): about 14 kcal.
How much protein is in cooked céleri?
Cooked céleri contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in 1 tasse en dés (150 g). About 16 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).
How many carbs are in cooked céleri?
Cooked céleri has 4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars.
How much fat is in cooked céleri?
Cooked céleri contains 0,16 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does cooked céleri contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked céleri?
100 g contains 91 mg of sodium, 4 % of the 2,300 mg Daily Value.
Does céleri have the same nutrition cooked and raw?
No. Per 100 g, céleri, cuits, bouillie, égouttés, sans sel has 18 kcal, while céleri, brut has 14 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169989. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.