Bugles Original
Bugles Original contains 519 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 1 666 900 % of the Daily Value for iodine, 20 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,043 µg | 0,2 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,084 mg | 6 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 69 µg | 17 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 2 500 350 µg | 1 666 900 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of snacks (median 6,6 g)
- Fiber2,1 gbelow the median for snacks (median 2,5 g)
- Sugars3,5 gbelow the median for snacks (median 3,6 g)
- Fat31 gin the top quarter of snacks (median 26,4 g)
- Saturated fat3 gbelow the median for snacks (median 3,2 g)
- Sodium840 mgin the top quarter of snacks (median 675 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,7 µg |
|---|
Other components (3)
| Eau L | 8,2 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Lay's
- Barcode
- 8710398502636
- Quantity
- 125g
- Label serving
- 30 g
- Category
- Snacks salés farcis à base de maïs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn (60%), sunflower oil (33%), seasoning [flavor (contains gluten), dextrose, (contains wheat), flavor enhancer (monosodium glutamate, disodium guanylate, disodium inositol), acidifier (sodium acetate)], sugar, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3D’S bugles Nature Lay's | 519 | 5,4 g | 55 g | 31 g |
| 3 D BUGLES Nature Lay's | 519 | 5,4 g | 55 g | 31 g |
| 3D's Bugles sabor queso Lay's | 519 | 5,8 g | 61,9 g | 27,3 g |
| Dugadoo's Chio | 519 | 7,9 g | 52,3 g | 29,9 g |
| Bugles General Mills | 520 | 6 g | 64 g | 28 g |
| Cheez Doodles OLW | 520 | 10 g | 53 g | 30 g |
| Pelotazos Cheetos | 520 | 5,4 g | 61,4 g | 27,8 g |
| Cheetos Sticks cheetos | 518 | 6 g | 56,2 g | 29,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bugles Original?
100 g of Bugles Original has 519 kcal. Serving, 30 g (30 g): about 156 kcal.
How much protein is in Bugles Original?
Bugles Original contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,6 g).
How many carbs are in Bugles Original?
Bugles Original has 55 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bugles Original?
Bugles Original contains 31 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Bugles Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 666 900 % DV), Thiamine (B1) (20 % DV), Vitamine B6 (18 % DV) and Folate (B9) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bugles Original?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398502636. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.