Cheez Doodles
Cheez Doodles contains 520 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 520 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of snacks (median 6,7 g)
- Sugars2,5 gbelow the median for snacks (median 3,6 g)
- Fat30 gin the top quarter of snacks (median 25 g)
- Saturated fat14 gin the top quarter of snacks (median 3 g)
- Sodium840 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 7340005403332
- Quantity
- 225 g
- Label serving
- 1 portion (100 g)
- Category
- Snacks salés farcis à base de maïs
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn flour, vegetable oil, cheese powder (85% cheese , whey powder (from milk ), salt, colour (beta-carotene, paprika extract)), buttermilk powder , potato starch, salt, dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheez Doodles?
100 g of Cheez Doodles has 520 kcal. Serving, 1 portion, 100 g (100 g): about 520 kcal.
Is Cheez Doodles high in protein?
Cheez Doodles contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,7 g).
How many carbs are in Cheez Doodles?
Cheez Doodles has 53 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheez Doodles?
Cheez Doodles contains 30 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Cheez Doodles?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340005403332. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.