Brandade de morue parmentière
Packaged product Poissons et fruits de mer U
Brandade de morue parmentière contains 122 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 30 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 469 963 % of the Daily Value for cuivre, 265 023 % of the Daily Value for Riboflavine (B2) and 56 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 23,1 mg | 8 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 39,1 µg | 4 % |
| Vitamine C L | 0,88 mg | 1 % |
| Vitamine D L | 0,37 µg | 2 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 3 445 mg | 265 023 % |
| Niacine (B3) L | 0,82 mg | 5 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 12,3 µg | 3 % |
| Vitamine B12 L | 0,31 µg | 13 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 52,9 mg | 4 % |
| Potassium L | 173 mg | 4 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 4 230 mg | 469 963 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 30,8 µg | 56 % |
| Iodine L | 33,1 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 30 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of poissons et fruits de mer (median 10 g)
- Fiber1,1 gin the top quarter of poissons et fruits de mer (median 0,5 g)
- Sugars0,5 gin the lowest quarter of poissons et fruits de mer (median 1,2 g)
- Fat7,2 gbelow the median for poissons et fruits de mer (median 11 g)
- Saturated fat2,1 gabove the median for poissons et fruits de mer (median 2 g)
- Sodium312 mgin the lowest quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water78,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,1 µg |
|---|
Other components (2)
| Eau L | 78,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224059042
- Quantity
- 300 g
- Category
- préparations à base de viande de poisson
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, MORUE [CABILLAUD (gadus morhua, pêché en Atlantique Nord-Est), sel] 21%, pomme de terre cuite (France) 11%, flocon de pomme de terre 9% (pomme de terre déshydratée 9%, émulsifiant : mono et diglycérides d'acide gras), huile de tournesol, CREME fraîche, BEURRE, huile d'olive vierge extra 1%, LAIT entier en poudre, sel, ail 0,3%, poivre, curcuma 0,003%. Traces éventuelles de crustacés, céleri, céréales contenant du gluten, fruits à coque, graines de sésame, mollusques, moutarde, oeufs et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolCrèmeBeurreHuile d'oliveSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimi Mon Capitaine | 122 | 7,7 g | 10,9 g | 8,4 g |
| Surimi Sticks Ready To Eat Coraya | 122 | 8,2 g | 10 g | 4,2 g |
| Brandade de morue Instant Traiteur | 122 | 8,2 g | 9,9 g | 5,2 g |
| Surimi Mon Capitaine | 122 | 7,7 g | 10,9 g | 5,5 g |
| Brandade de morue Mer & Saveur | 122 | 6,8 g | 13,5 g | 4,6 g |
| Brandade de Morue Mer & Saveur | 122 | 6,8 g | 13,5 g | 4,6 g |
| Surimi Almare seafood | 123 | 7,6 g | 12 g | 4,9 g |
| 27 Bâtonnets de Surimi Atlantic | 123 | 7,6 g | 11 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brandade de morue parmentière?
100 g of Brandade de morue parmentière has 122 kcal.
How much protein is in Brandade de morue parmentière?
Brandade de morue parmentière contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 10 g).
How many carbs are in Brandade de morue parmentière?
Brandade de morue parmentière has 9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brandade de morue parmentière?
Brandade de morue parmentière contains 7,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Brandade de morue parmentière contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (469 963 % DV), Riboflavine (B2) (265 023 % DV), sélénium (56 % DV), Vitamine E (22 % DV) and iodine (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brandade de morue parmentière?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224059042. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.