Boissons, poudre de chocolat, pas de sucre ajouté: Nutrition Facts
Generic food Dried or dry Boissons
Boissons, poudre de chocolat, pas de sucre ajouté contains 350 kcal per 100 g. A typical serving of 2 c. à soupe (11 g) provides about 39 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 202 % of the Daily Value for cuivre, 160 % of the Daily Value for Niacine (B3) and 125 % of the Daily Value for Thiamine (B1).
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 350 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates C | 68,3 g | 25 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 27,3 g | |
| Protein L | 9,1 g | 18 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C L | 54,5 mg | 61 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E Z | 0 mg | 0 % |
| Vitamine K Z | 0 µg | 0 % |
| Thiamine (B1) I | 1,5 mg | 125 % |
| Riboflavine (B2) I | 0,35 mg | 27 % |
| Niacine (B3) I | 25,6 mg | 160 % |
| Vitamine B6 L | 1,8 mg | 107 % |
| Folate (B9) C | 7 µg | 2 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline I | 267 mg | 49 % |
| Calcium L | 909 mg | 70 % |
| Fer L | 3,3 mg | 18 % |
| Magnésium I | 410 mg | 98 % |
| Phosphore I | 500 mg | 40 % |
| Potassium I | 1 705 mg | 36 % |
| Zinc L | 13,6 mg | 124 % |
| Cuivre L | 1,8 mg | 202 % |
| Sélénium I | 21,8 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of boissons (median 0,07 g)
- Fiber9,1 gin the top quarter of boissons (median 0 g)
- Sugars27,3 gin the top quarter of boissons (median 7,4 g)
- Fat4,5 gin the top quarter of boissons (median 0 g)
- Sodium500 mgin the top quarter of boissons (median 13 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées I | 2,1 g |
|---|---|
| Graisses polyinsaturées I | 1,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 1,6 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| CFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| CFA 16:0 I | 0 g |
| SFA 18:0 I | 0 g |
| MUFA 18:1 I | 2 g |
| PUFA 18:3 I | 0,2 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,055 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Bêta-carotène Z | 0 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
| Cryptoxanthine, bêta Z | 0 µg |
Other components (11)
| Eau I | 7,4 g |
|---|---|
| Alcool Z | 0 g |
| Caféine I | 1 mg |
| Cendres I | 10,7 g |
| Théobromine Z | 0 mg |
| Énergie C | 1 465 kJ |
| Vitamine A, UI L | 0 IU |
| Acide folique I | 0 µg |
| Folate, nourriture I | 7 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Boissons
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons alcoolisées, liqueur, café, 53 preuve | 336 | 0,1 g | 46,8 g | 0,3 g |
| Liqueur, café aromatisé | 336 | 0,1 g | 46,8 g | 0,3 g |
| Jus d'orange, 100%, congelés, non reconstitué Frozen | 148 | 2,4 g | 35,2 g | 0,25 g |
| Liqueur, crème | 296 | 0,15 g | 33,5 g | 2,7 g |
| Cocktail de jus de canneberge, concentrés congelés Frozen | 201 | 0,05 g | 51,5 g | 0 g |
| Boissons alcoolisées, liqueur, café, 63 preuve | 308 | 0,1 g | 32,2 g | 0,3 g |
| Liqueur | 279 | 0 g | 33,2 g | 0,11 g |
| Boissons alcoolisées, CREME DE MENDE, 72 preuve | 371 | 0 g | 41,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry boissons?
100 g of dried or dry boissons has 350 kcal. 2 c. à soupe (11 g): about 39 kcal.
How much protein is in dried or dry boissons?
Dried or dry boissons contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1 g in 2 c. à soupe (11 g). About 10 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).
How many carbs are in dried or dry boissons?
Dried or dry boissons has 68,3 g of total carbohydrates per 100 g, including 9,1 g of fiber and 27,3 g of sugars.
How much fat is in dried or dry boissons?
Dried or dry boissons contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does dried or dry boissons contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (202 % DV), Niacine (B3) (160 % DV), Thiamine (B1) (125 % DV), zinc (124 % DV) and Vitamine B6 (107 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry boissons?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Does boissons have the same nutrition dried or dry and frozen?
No. Per 100 g, boissons, poudre de chocolat, pas de sucre ajouté has 350 kcal, while boissons, Mélange de cocktails, non alcooliques, concentré, congelés has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174824. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.