Boissons, poudre de chocolat, pas de sucre ajouté: Nutrition Facts

Generic food Dried or dry Boissons

Boissons, poudre de chocolat, pas de sucre ajouté contains 350 kcal per 100 g. A typical serving of 2 c. à soupe (11 g) provides about 39 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 202 % of the Daily Value for cuivre, 160 % of the Daily Value for Niacine (B3) and 125 % of the Daily Value for Thiamine (B1).

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

350kcal per 100 g
9,1 gprotein
68,3 gcarbohydrates
4,5 gfat
39kcal in 2 c. à soupe (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 350 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates C 68,3 g 25 %
Dietary fiber L 9,1 g 33 %
Total sugars L 27,3 g
Protein L 9,1 g 18 %
Vitamine A ? 0 µg0 %
Vitamine C L 54,5 mg61 %
Vitamine D Z 0 µg0 %
Vitamine E Z 0 mg0 %
Vitamine K Z 0 µg0 %
Thiamine (B1) I 1,5 mg125 %
Riboflavine (B2) I 0,35 mg27 %
Niacine (B3) I 25,6 mg160 %
Vitamine B6 L 1,8 mg107 %
Folate (B9) C 7 µg2 %
Vitamine B12 Z 0 µg0 %
Choline I 267 mg49 %
Calcium L 909 mg70 %
Fer L 3,3 mg18 %
Magnésium I 410 mg98 %
Phosphore I 500 mg40 %
Potassium I 1 705 mg36 %
Zinc L 13,6 mg124 %
Cuivre L 1,8 mg202 %
Sélénium I 21,8 µg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %350kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre202 %Niacine (B3)160 %Thiamine (B1)125 %Zinc124 %Vitamine B6107 %Magnésium98 %Calcium70 %Vitamine C61 %Choline49 %Phosphore40 %

Nutritional insights

  • Protein9,1 gin the top quarter of boissons (median 0,07 g)
  • Fiber9,1 gin the top quarter of boissons (median 0 g)
  • Sugars27,3 gin the top quarter of boissons (median 7,4 g)
  • Fat4,5 gin the top quarter of boissons (median 0 g)
  • Sodium500 mgin the top quarter of boissons (median 13 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées I2,1 g
Graisses polyinsaturées I1,8 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
Acide linoléique (oméga-6, 18:2) I1,6 g
SFA 4:0 I0 g
SFA 6:0 I0 g
CFA 8:0 I0 g
SFA 10:0 I0 g
SFA 12:0 I0 g
SFA 14:0 I0 g
CFA 16:0 I0 g
SFA 18:0 I0 g
MUFA 18:1 I2 g
PUFA 18:3 I0,2 g
PUFA 20:4 I0 g
MUFA 16:1 I0,055 g
PUFA 18:4 I0 g
MUFA 20:1 I0 g
MUFA 22:1 I0 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol Z0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Cryptoxanthine, bêta Z0 µg
Other components (11)
Eau I7,4 g
Alcool Z0 g
Caféine I1 mg
Cendres I10,7 g
Théobromine Z0 mg
Énergie C1 465 kJ
Vitamine A, UI L0 IU
Acide folique I0 µg
Folate, nourriture I7 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Boissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Boissons alcoolisées, liqueur, café, 53 preuve 336 0,1 g 46,8 g 0,3 g
Liqueur, café aromatisé 336 0,1 g 46,8 g 0,3 g
Jus d'orange, 100%, congelés, non reconstitué Frozen 148 2,4 g 35,2 g 0,25 g
Liqueur, crème 296 0,15 g 33,5 g 2,7 g
Cocktail de jus de canneberge, concentrés congelés Frozen 201 0,05 g 51,5 g 0 g
Boissons alcoolisées, liqueur, café, 63 preuve 308 0,1 g 32,2 g 0,3 g
Liqueur 279 0 g 33,2 g 0,11 g
Boissons alcoolisées, CREME DE MENDE, 72 preuve 371 0 g 41,6 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry boissons?

100 g of dried or dry boissons has 350 kcal. 2 c. à soupe (11 g): about 39 kcal.

How much protein is in dried or dry boissons?

Dried or dry boissons contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1 g in 2 c. à soupe (11 g). About 10 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).

How many carbs are in dried or dry boissons?

Dried or dry boissons has 68,3 g of total carbohydrates per 100 g, including 9,1 g of fiber and 27,3 g of sugars.

How much fat is in dried or dry boissons?

Dried or dry boissons contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does dried or dry boissons contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (202 % DV), Niacine (B3) (160 % DV), Thiamine (B1) (125 % DV), zinc (124 % DV) and Vitamine B6 (107 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry boissons?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Does boissons have the same nutrition dried or dry and frozen?

No. Per 100 g, boissons, poudre de chocolat, pas de sucre ajouté has 350 kcal, while boissons, Mélange de cocktails, non alcooliques, concentré, congelés has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174824. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.