Boeuf de barbecue, pas de sauce: Nutrition Facts
Generic food Viande
Boeuf de barbecue, pas de sauce contains 252 kcal per 100 g. A typical serving of 1 tranche (60 g) provides about 151 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande bovine, à l'exclusion des viandes hachées on FoodFactly (241 kcal per 100 g).
100 g provides 116 % of the Daily Value for Vitamine B12, 72 % of the Daily Value for zinc and 50 % of the Daily Value for sélénium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 252 kcal | |
| Total fat C | 15,2 g | 19 % |
| Saturated fat C | 5,9 g | 29 % |
| Cholesterol C | 95 mg | 32 % |
| Sodium C | 411 mg | 18 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 28 g | 56 % |
| Vitamine A C | 4 µg | 0,4 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0,11 mg | 0,7 % |
| Vitamine K C | 1,6 µg | 1 % |
| Thiamine (B1) C | 0,067 mg | 6 % |
| Riboflavine (B2) C | 0,22 mg | 17 % |
| Niacine (B3) C | 3,6 mg | 23 % |
| Vitamine B6 C | 0,29 mg | 17 % |
| Folate (B9) C | 7 µg | 2 % |
| Vitamine B12 C | 2,8 µg | 116 % |
| Choline C | 97,4 mg | 18 % |
| Calcium C | 10 mg | 0,8 % |
| Fer C | 2,7 mg | 15 % |
| Magnésium C | 21 mg | 5 % |
| Phosphore C | 205 mg | 16 % |
| Potassium C | 271 mg | 6 % |
| Zinc C | 7,9 mg | 72 % |
| Cuivre C | 0,1 mg | 11 % |
| Sélénium C | 27,4 µg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gabove the median for viande bovine, à l'exclusion des viandes hachées (median 27,1 g)
- Fat15,2 gabove the median for viande bovine, à l'exclusion des viandes hachées (median 14 g)
- Saturated fat5,9 gabove the median for viande bovine, à l'exclusion des viandes hachées (median 5,5 g)
- Sodium411 mgin the top quarter of viande bovine, à l'exclusion des viandes hachées (median 368 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7 g |
|---|---|
| Graisses polyinsaturées C | 0,57 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Acide linoléique (oméga-6, 18:2) C | 0,49 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,44 g |
| CFA 16:0 C | 3,4 g |
| SFA 18:0 C | 2 g |
| MUFA 18:1 C | 6,3 g |
| PUFA 18:3 C | 0,029 g |
| PUFA 20:4 C | 0,05 g |
| MUFA 16:1 C | 0,53 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,03 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,01 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 4 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 54,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 7 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Boeuf de barbecue
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeuf de barbecue, avec sauce | 228 | 19,8 g | 12,2 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande bovine, rôti en pot | 251 | 28,4 g | 0 g | 15,4 g |
| Viande bovine, viande de ragoût | 251 | 28,4 g | 0 g | 15,4 g |
| Raccoon | 253 | 29 g | 0 g | 14,4 g |
| Agneau, côte | 264 | 27,4 g | 0 g | 16,3 g |
| Viande bovine, steak, flanc | 243 | 29,1 g | 0 g | 14,1 g |
| Viande bovine, steak, longe de sir, NS comme à la graisse consommée | 239 | 27,1 g | 0 g | 14 g |
| Viande bovine, steak, bandes, NS comme à la graisse consommée | 239 | 27,1 g | 0 g | 14 g |
| Mâchoires de porc | 250 | 26,5 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boeuf de barbecue?
100 g of boeuf de barbecue has 252 kcal. 1 tranche (60 g): about 151 kcal. 1 tasse (135 g): about 340 kcal.
Is boeuf de barbecue high in protein?
Boeuf de barbecue contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 16,8 g in 1 tranche (60 g). About 45 % of its calories come from protein. Compared with other viande bovine, à l'exclusion des viandes hachées, that is above the median (median 27,1 g).
How many carbs are in boeuf de barbecue?
Boeuf de barbecue has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in boeuf de barbecue?
Boeuf de barbecue contains 15,2 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does boeuf de barbecue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (116 % DV), zinc (72 % DV), sélénium (50 % DV), Niacine (B3) (23 % DV) and choline (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boeuf de barbecue?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706391. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.