Alkoholholdige drikkevarer, pina colada, fremstiller-fra-opskrift: Nutrition Facts

Generic food Drikkevarer

Alkoholholdige drikkevarer, pina colada, fremstiller-fra-opskrift contains 174 kcal per 100 g. A typical serving of 1 fl oz (31,4 g) provides about 55 kcal.

Roughly 51 % of its calories come from carbohydrates, with 39 % from alcohol and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 23 % of the Daily Value for mangan.

The data comes from USDA FoodData Central: SR Legacy.

174kcal per 100 g
0,42 gprotein
22,7 gcarbohydrates
1,9 gfat
55kcal in 1 fl oz (31,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 174 kcal
Total fat C 1,9 g 2 %
Saturated fat C 1,6 g 8 %
Trans fat Z 0 g
Cholesterol C 0 mg 0 %
Sodium C 6 mg 0,3 %
Total carbohydrates C 22,7 g 8 %
Dietary fiber C 0,3 g 1 %
Total sugars C 22,3 g
Protein C 0,42 g 0,8 %
Vitamin A C 0 µg0 %
Vitamin C C 4,9 mg5 %
Vitamin E C 0,02 mg0,1 %
Vitamin K C 0,1 µg0,1 %
Thiamin (B1) C 0,029 mg2 %
Riboflavin (B2) C 0,017 mg1 %
Niacin (B3) C 0,12 mg0,7 %
Pantothensyre (B5) C 0,061 mg1 %
Vitamin B6 C 0,045 mg3 %
Folat (B9) C 12 µg3 %
Vitamin B12 C 0 µg0 %
Calcium C 8 mg0,6 %
Jern C 0,21 mg1 %
Magnesium C 8 mg2 %
Phosphor C 7 mg0,6 %
Kalium C 71 mg2 %
Zink C 0,13 mg1 %
Kobber C 0,079 mg9 %
Mangan C 0,53 mg23 %
Selen C 0,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 51 %Fat: 9 %Alcohol: 39 %174kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 51 %
  • Fat 9 %
  • Alcohol 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan23 %Kobber9 %Vitamin C5 %Folat (B9)3 %Vitamin B63 %Thiamin (B1)2 %Magnesium2 %Kalium2 %Riboflavin (B2)1 %Selen1 %

Nutritional insights

  • Protein0,42 gabove the median for drikkevarer (median 0,07 g)
  • Fiber0,3 gin the top quarter of drikkevarer (median 0 g)
  • Sugars22,3 gin the top quarter of drikkevarer (median 7,4 g)
  • Fat1,9 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat1,6 gin the top quarter of drikkevarer (median 0 g)
  • Sodium6 mgbelow the median for drikkevarer (median 13 mg)
  • Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
  • Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,082 g
Polyumættet fedt C0,033 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,027 g
SFA 4: 0 C0 g
SFA 6: 0 C0,011 g
SFA 8: 0 C0,13 g
SFA 10: 0 C0,1 g
SFA 12: 0 C0,82 g
SFA 14: 0 C0,32 g
SFA 16: 0 C0,16 g
SFA 18: 0 C0,096 g
MUFA 18: 1 C0,082 g
PUFA 18: 3 C0,005 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C1 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (9)
Vand C65 g
Alkohol C9,9 g
Koffein C0 mg
Aske C0,14 g
Theobromin C0 mg
Energi C728 kJ
A-vitamin, IE C2 IU
Folinsyre C0 µg
Folat, mad C12 µg

Other forms of Alkoholholdige drikkevarer

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pina Colada, ikke-alkoholiske 128 0,47 g 25,6 g 2,8 g
Tamarinde-drik 109 0,64 g 27,7 g 0,18 g
Drikkevarer, Whiskey sour mix, på flaske 87 0,1 g 21,4 g 0,1 g
Margarita-blanding, ikke-alkoholiske 87 0,1 g 21,4 g 0,1 g
Pina Colada 151 0,36 g 19,5 g 2,1 g
Sukkerrørsdrik 74 0 g 20,2 g 0 g
Atole de chocolate 103 1,8 g 20,3 g 1,8 g
Sort russer 279 0,04 g 21,2 g 0,14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in alkoholholdige drikkevarer?

100 g of alkoholholdige drikkevarer has 174 kcal. 1 fl oz (31,4 g): about 55 kcal. 1 cocktail, 4.5 fl oz (141 g): about 245 kcal.

How much protein is in alkoholholdige drikkevarer?

Alkoholholdige drikkevarer contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,13 g in 1 fl oz (31,4 g). About 0,9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,07 g).

How many carbs are in alkoholholdige drikkevarer?

Alkoholholdige drikkevarer has 22,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 22,3 g of sugars.

How much fat is in alkoholholdige drikkevarer?

Alkoholholdige drikkevarer contains 1,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does alkoholholdige drikkevarer contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in alkoholholdige drikkevarer?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Does alkoholholdige drikkevarer have the same nutrition not specified and canned?

No. Per 100 g, alkoholholdige drikkevarer, pina colada, fremstiller-fra-opskrift has 174 kcal, while alkoholholdige drikkevarer, pina colada, dåse has 237 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168752. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.