Alkoholisches Getränk, pina colada, zubereitet aus Rezept: Nutrition Facts

Generic food Getränke

Alkoholisches Getränk, pina colada, zubereitet aus Rezept contains 174 kcal per 100 g. A typical serving of 1 fl oz (31,4 g) provides about 55 kcal.

Roughly 51 % of its calories come from carbohydrates, with 39 % from alcohol and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 23 % of the Daily Value for Mangan.

The data comes from USDA FoodData Central: SR Legacy.

174kcal per 100 g
0,42 gprotein
22,7 gcarbohydrates
1,9 gfat
55kcal in 1 fl oz (31,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 174 kcal
Total fat C 1,9 g 2 %
Saturated fat C 1,6 g 8 %
Trans fat Z 0 g
Cholesterol C 0 mg 0 %
Sodium C 6 mg 0,3 %
Total carbohydrates C 22,7 g 8 %
Dietary fiber C 0,3 g 1 %
Total sugars C 22,3 g
Protein C 0,42 g 0,8 %
Vitamin A C 0 µg0 %
Vitamin C C 4,9 mg5 %
Vitamin E C 0,02 mg0,1 %
Vitamin K C 0,1 µg0,1 %
Thiamin (B1) C 0,029 mg2 %
Riboflavin (B2) C 0,017 mg1 %
Niacin (B3) C 0,12 mg0,7 %
Pantothensäure (B5) C 0,061 mg1 %
Vitamin B6 C 0,045 mg3 %
Folat (B9) C 12 µg3 %
Vitamin B12 C 0 µg0 %
Calcium C 8 mg0,6 %
Eisen C 0,21 mg1 %
Magnesium C 8 mg2 %
Phosphor C 7 mg0,6 %
Kalium C 71 mg2 %
Zink C 0,13 mg1 %
Kupfer C 0,079 mg9 %
Mangan C 0,53 mg23 %
Selen C 0,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 51 %Fat: 9 %Alcohol: 39 %174kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 51 %
  • Fat 9 %
  • Alcohol 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan23 %Kupfer9 %Vitamin C5 %Folat (B9)3 %Vitamin B63 %Thiamin (B1)2 %Magnesium2 %Kalium2 %Riboflavin (B2)1 %Selen1 %

Nutritional insights

  • Protein0,42 gabove the median for Getränke (median 0,07 g)
  • Fiber0,3 gin the top quarter of Getränke (median 0 g)
  • Sugars22,3 gin the top quarter of Getränke (median 7,4 g)
  • Fat1,9 gin the top quarter of Getränke (median 0 g)
  • Saturated fat1,6 gin the top quarter of Getränke (median 0 g)
  • Sodium6 mgbelow the median for Getränke (median 13 mg)
  • Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
  • Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,082 g
Mehrfach ungesättigtes Fett C0,033 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,027 g
SFA 4:0 C0 g
SFA 6:0 C0,011 g
SFA 8:0 C0,13 g
SFA 10:0 C0,1 g
SFA 12:0 C0,82 g
SFA 14:0 C0,32 g
SFA 16:0 C0,16 g
SFA 18:0 C0,096 g
MUFA 18:1 C0,082 g
PUFA 18:3 C0,005 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C1 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (9)
Wasser C65 g
Alkohol C9,9 g
Koffein C0 mg
Asche C0,14 g
Theobromin C0 mg
Energie C728 kJ
Vitamin A, IE C2 IU
Folsäure C0 µg
Folat, Lebensmittel C12 µg

Other forms of Alkoholisches Getränk

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pina Colada, nichtalkoholisch 128 0,47 g 25,6 g 2,8 g
Tamarindengetränk 109 0,64 g 27,7 g 0,18 g
Getränke, Whiskey Sour Mix, abgefüllt 87 0,1 g 21,4 g 0,1 g
Margarita-Mischung, nichtalkoholisch 87 0,1 g 21,4 g 0,1 g
Pina Colada 151 0,36 g 19,5 g 2,1 g
Zuckerrohrgetränk 74 0 g 20,2 g 0 g
Atole de Schokolade 103 1,8 g 20,3 g 1,8 g
Schwarzrussisch 279 0,04 g 21,2 g 0,14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alkoholisches Getränk?

100 g of Alkoholisches Getränk has 174 kcal. 1 fl oz (31,4 g): about 55 kcal. 1 Cocktail, 4,5 fl oz (141 g): about 245 kcal.

How much protein is in Alkoholisches Getränk?

Alkoholisches Getränk contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,13 g in 1 fl oz (31,4 g). About 0,9 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,07 g).

How many carbs are in Alkoholisches Getränk?

Alkoholisches Getränk has 22,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 22,3 g of sugars.

How much fat is in Alkoholisches Getränk?

Alkoholisches Getränk contains 1,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Alkoholisches Getränk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alkoholisches Getränk?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Does Alkoholisches Getränk have the same nutrition Not specified and Canned?

No. Per 100 g, Alkoholisches Getränk, pina colada, zubereitet aus Rezept has 174 kcal, while Alkoholisches Getränk, pina colada, konserven has 237 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168752. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.