Turkey Bacon
Packaged product Poultry Lilydale
Turkey Bacon contains 143 kcal per 100 g. A serving, 2 serving, 56 g (56 g) provides about 80 kcal.
Roughly 50% of its calories come from protein, with 40% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 82% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,001 mg | 0,1% |
| Riboflavin (B2) L | 0,002 mg | 0,1% |
| Niacin (B3) L | 0,007 mg | 0% |
| Ácido pantoténico (B5) L | 0,009 mg | 0,2% |
| Vitamina B6 L | 0,004 mg | 0,2% |
| Folate (B9) L | 0,67 µg | 0,2% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 17,9 mg | 1% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 35,4 mg | 0,8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 123 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 10%
- Fat 40%
- Alcohol 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat6,3 gabove the median for poultry (median 4,4 g)
- Saturated fat0,89 gbelow the median for poultry (median 1,2 g)
- Sodium732 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,039 µg |
|---|
Other components (3)
| Agua L | 75,7 g |
|---|---|
| Alcohol L | 0,05 g |
| Caffeine L | 0 mg |
Product details
Ingredients
0 % ingredients turkey, water, vinegar, sea salt, potato starch, sugar, cultured celery extract, natural smoke flavour, smoke. may contain egg. 18%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thigh Kirkwood | 143 | 17 g | 0 g | 8,9 g |
| Chicken shawarma thighs Trader Joe's | 143 | 18,8 g | 2,7 g | 6,3 g |
| Chicken Korma President Choice | 143 | 6,9 g | 16,3 g | 5,7 g |
| Pearl Couscous Salad with Chicken Trader Joe's | 143 | 5,7 g | 22,9 g | 2,9 g |
| Italian Style Chicken Sausage Black Bear | 143 | 15,7 g | 0 g | 8,6 g |
| Organic chicken thighs Whole Foods | 143 | 18,8 g | 0,89 g | 7,1 g |
| Premium Sliced Turkey Bacon Foodtown | 143 | 21,4 g | 3,6 g | 5,4 g |
| Chicken Tyson | 143 | 27,4 g | 1,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Bacon?
100 g of Turkey Bacon has 143 kcal. Serving, 2 serving, 56 g (56 g): about 80 kcal.
Is Turkey Bacon high in protein?
Turkey Bacon contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 serving, 56 g (56 g). About 50% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Turkey Bacon?
Turkey Bacon has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Bacon?
Turkey Bacon contains 6,3 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Turkey Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (82% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Bacon?
100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065843948063. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.