Turkey Bacon
Packaged product Geflügel Lilydale
Turkey Bacon contains 143 kcal per 100 g. A Serving, 2 serving, 56 g (56 g) provides about 80 kcal.
Roughly 50 % of its calories come from protein, with 40 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
100 g provides 82 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 732 mg | 32 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,007 mg | 0 % |
| Pantothensäure (B5) L | 0,009 mg | 0,2 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 0,67 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 35,4 mg | 0,8 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 123 µg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 10 %
- Fat 40 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for Geflügel (median 17,9 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,031 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,88 g)
- Fat6,3 gabove the median for Geflügel (median 4,4 g)
- Saturated fat0,89 gbelow the median for Geflügel (median 1,2 g)
- Sodium732 mgin the top quarter of Geflügel (median 290 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,039 µg |
|---|
Other components (3)
| Wasser L | 75,7 g |
|---|---|
| Alkohol L | 0,05 g |
| Koffein L | 0 mg |
Product details
Ingredients
0 % ingredients turkey, water, vinegar, sea salt, potato starch, sugar, cultured celery extract, natural smoke flavour, smoke. may contain egg. 18%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thigh Kirkwood | 143 | 17 g | 0 g | 8,9 g |
| Chicken shawarma thighs Trader Joe's | 143 | 18,8 g | 2,7 g | 6,3 g |
| Chicken Korma President Choice | 143 | 6,9 g | 16,3 g | 5,7 g |
| Pearl Couscous Salad with Chicken Trader Joe's | 143 | 5,7 g | 22,9 g | 2,9 g |
| Italian Style Chicken Sausage Black Bear | 143 | 15,7 g | 0 g | 8,6 g |
| Organic chicken thighs Whole Foods | 143 | 18,8 g | 0,89 g | 7,1 g |
| Premium Sliced Turkey Bacon Foodtown | 143 | 21,4 g | 3,6 g | 5,4 g |
| Chicken Tyson | 143 | 27,4 g | 1,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Bacon?
100 g of Turkey Bacon has 143 kcal. Serving, 2 serving, 56 g (56 g): about 80 kcal.
Is Turkey Bacon high in protein?
Turkey Bacon contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in Serving, 2 serving, 56 g (56 g). About 50 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Turkey Bacon?
Turkey Bacon has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Bacon?
Turkey Bacon contains 6,3 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Turkey Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Bacon?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065843948063. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.