Calories in Tea, hielo, instantánea, negro, pre-sweetened, seco
Generic food Dried or dry Otros alimentos
Tea, hielo, instantánea, negro, pre-sweetened, seco contains 401 kcal per 100 g. A typical serving of 1 cucharadita, seca (4,8 g) provides about 19 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,1% from protein (estimated with general energy factors).
That is more energy than the typical item in no incluido en una categoría de alimentos on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 401 kcal | |
| Total fat C | 0,73 g | 0,9% |
| Saturated fat C | 0,097 g | 0,5% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 5 mg | 0,2% |
| Total carbohydrates C | 98,6 g | 36% |
| Dietary fiber C | 0,7 g | 3% |
| Total sugars C | 95,3 g | |
| Protein C | 0,12 g | 0,2% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0,011 mg | 0,9% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0,13 mg | 0,8% |
| Vitamina B6 C | 0,015 mg | 0,9% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 1,1 mg | 0,2% |
| Calcio C | 2 mg | 0,2% |
| Iron C | 0,21 mg | 1% |
| Magnesio C | 3 mg | 0,7% |
| Fósforo C | 2 mg | 0,2% |
| Potasio C | 169 mg | 4% |
| Zinc C | 0,03 mg | 0,3% |
| Copper C | 0,01 mg | 1% |
| Selenio C | 0,6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,12 gin the lowest quarter of no incluido en una categoría de alimentos (median 2,8 g)
- Fiber0,7 gbelow the median for no incluido en una categoría de alimentos (median 1,3 g)
- Sugars95,3 gin the top quarter of no incluido en una categoría de alimentos (median 2,7 g)
- Fat0,73 gbelow the median for no incluido en una categoría de alimentos (median 0,78 g)
- Saturated fat0,097 gbelow the median for no incluido en una categoría de alimentos (median 0,16 g)
- Sodium5 mgin the lowest quarter of no incluido en una categoría de alimentos (median 69 mg)
- Protein per 100 kcal0,03 gprotein density, useful for comparing foods with different calorie levels
- Water0,13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,033 g |
|---|---|
| Grasa poliinsaturada C | 0,22 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,15 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,002 g |
| SFA 16:0 C | 0,084 g |
| SFA 18:0 C | 0,005 g |
| MUFA 18:1 C | 0,025 g |
| PUFA 18:3 C | 0,061 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 0,13 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 35 mg |
| Theobromine C | 1 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Tea
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tea, tundra, combinación de hierba y mano de obrador (Alaska Native) | 1 | 0 g | 0,2 g | 0 g |
| Tea, herbal, cerveza, Hohoysi (Hopi) | 2 | 0,12 g | 0 g | 0,2 g |
| Tea, caliente, hoja, negro | 1 | 0 g | 0,3 g | 0 g |
| Tea, caliente, hoja, negro, decaffeinated | 1 | 0 g | 0,3 g | 0 g |
| Tea, caliente, hoja, verde | 1 | 0,22 g | 0 g | 0 g |
| Tea, caliente, hoja, verde, decaffeinated | 0 | 0 g | 0 g | 0 g |
| Tea, caliente, hoja, oolong | 1 | 0 g | 0,15 g | 0 g |
| Tea, hielo, instantánea, negro, no mojados | 1 | 0,02 g | 0,23 g | 0 g |
| Tea, hielo, instantánea, negro, pre-sweetened con azúcar | 30 | 0,01 g | 7,3 g | 0,05 g |
| Tea, hielo, instantánea, negro, decaffeinated, pre-sweetened con azúcar | 32 | 0,06 g | 7,9 g | 0,02 g |
| Tea, hielo, instantánea, negro, pre-sweetened con baja calorías edulcorante | 2 | 0,02 g | 0,44 g | 0 g |
| Tea, hielo, instantánea, negro, decaffeinated, pre-sweetened con baja calorías edulcorante | 3 | 0,03 g | 0,72 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polvo de bebidas de fresa, mezcla seca, no reconstituido Dried or dry | 389 | 0,1 g | 99,1 g | 0,2 g |
| Bebida con sabor a frutas, en polvo, no reconstituido Dried or dry | 380 | 0 g | 97,9 g | 1 g |
| Bebida deportiva, concentrado en seco, no reconstituido Dried or dry | 380 | 0 g | 97,9 g | 1 g |
| Bebida con sabor a frutas, con alta vitamina C, en polvo, no reconstituido Dried or dry | 386 | 0 g | 98,9 g | 0 g |
| Pasto de chocolate, mezcla seca, no reconstituido Dried or dry | 400 | 4,6 g | 90,3 g | 2,3 g |
| Café, instantánea, pre-sweetened con azúcar, no reconstituido | 392 | 2,4 g | 94,9 g | 0,36 g |
| Milk, maldito., mezcla seca, no reconstituido Dried or dry | 372 | 0 g | 93 g | 0 g |
| Whey, dulce, seco Dried or dry | 353 | 12,9 g | 74,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry tea?
100 g of dried or dry tea has 401 kcal. 1 cucharadita, seca (4,8 g): about 19 kcal.
How much protein is in dried or dry tea?
Dried or dry tea contains 0,12 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,006 g in 1 cucharadita, seca (4,8 g). About 0,1% of its calories come from protein. Compared with other no incluido en una categoría de alimentos, that is in the lowest quarter (median 2,8 g).
How many carbs are in dried or dry tea?
Dried or dry tea has 98,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 95,3 g of sugars.
How much fat is in dried or dry tea?
Dried or dry tea contains 0,73 g of fat per 100 g, of which 0,097 g is saturated (0,5% of the Daily Value).
How much sodium is in dried or dry tea?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710511. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.