Calories in Pasto de chocolate, mezcla seca, no reconstituido
Generic food Dried or dry Otros alimentos
Pasto de chocolate, mezcla seca, no reconstituido contains 400 kcal per 100 g. A typical serving of 1 cucharada (10 g) provides about 40 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in no incluido en una categoría de alimentos on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
100 g provides 101% of the Daily Value for copper, 62% of the Daily Value for zinc and 53% of the Daily Value for Vitamina B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 400 kcal | |
| Total fat C | 2,3 g | 3% |
| Saturated fat C | 2,3 g | 11% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 136 mg | 6% |
| Total carbohydrates C | 90,3 g | 33% |
| Dietary fiber C | 4,5 g | 16% |
| Total sugars C | 81,8 g | |
| Protein C | 4,6 g | 9% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 27,3 mg | 30% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,04 mg | 0,3% |
| Vitamina K C | 0,9 µg | 0,8% |
| Thiamin (B1) C | 0,009 mg | 0,8% |
| Riboflavin (B2) C | 0,056 mg | 4% |
| Niacin (B3) C | 0,2 mg | 1% |
| Vitamina B6 C | 0,91 mg | 53% |
| Folate (B9) C | 4 µg | 1% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 3,3 mg | 0,6% |
| Calcio C | 455 mg | 35% |
| Iron C | 0 mg | 0% |
| Magnesio C | 53 mg | 13% |
| Fósforo C | 86 mg | 7% |
| Potasio C | 280 mg | 6% |
| Zinc C | 6,8 mg | 62% |
| Copper C | 0,91 mg | 101% |
| Selenio C | 1,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gabove the median for no incluido en una categoría de alimentos (median 2,8 g)
- Fiber4,5 gin the top quarter of no incluido en una categoría de alimentos (median 1,3 g)
- Sugars81,8 gin the top quarter of no incluido en una categoría de alimentos (median 2,7 g)
- Fat2,3 gabove the median for no incluido en una categoría de alimentos (median 0,78 g)
- Saturated fat2,3 gin the top quarter of no incluido en una categoría de alimentos (median 0,16 g)
- Sodium136 mgabove the median for no incluido en una categoría de alimentos (median 69 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,006 g |
| SFA 16:0 C | 1,1 g |
| SFA 18:0 C | 1,2 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 1,1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 8 mg |
| Theobromine C | 277 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 4 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pasto de chocolate
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasto de chocolate, luz, mezcla seca, no reconstituido Dried or dry | 350 | 9,1 g | 68,3 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk, maldito., mezcla seca, no reconstituido Dried or dry | 372 | 0 g | 93 g | 0 g |
| Café, instantánea, pre-sweetened con azúcar, no reconstituido | 392 | 2,4 g | 94,9 g | 0,36 g |
| Bebida con sabor a frutas, con alta vitamina C, en polvo, no reconstituido Dried or dry | 386 | 0 g | 98,9 g | 0 g |
| Whey, dulce, seco Dried or dry | 353 | 12,9 g | 74,5 g | 1,1 g |
| Tea, hielo, instantánea, negro, pre-sweetened, seco Dried or dry | 401 | 0,12 g | 98,6 g | 0,73 g |
| Polvo de bebidas de fresa, mezcla seca, no reconstituido Dried or dry | 389 | 0,1 g | 99,1 g | 0,2 g |
| Bebida con sabor a frutas, en polvo, no reconstituido Dried or dry | 380 | 0 g | 97,9 g | 1 g |
| Bebida deportiva, concentrado en seco, no reconstituido Dried or dry | 380 | 0 g | 97,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry pasto de chocolate?
100 g of dried or dry pasto de chocolate has 400 kcal. 1 cucharada (10 g): about 40 kcal. Cantidad orientativa por litro de bebidas (2,5 g): about 10 kcal.
How much protein is in dried or dry pasto de chocolate?
Dried or dry pasto de chocolate contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 0,46 g in 1 cucharada (10 g). About 5% of its calories come from protein. Compared with other no incluido en una categoría de alimentos, that is above the median (median 2,8 g).
How many carbs are in dried or dry pasto de chocolate?
Dried or dry pasto de chocolate has 90,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 81,8 g of sugars.
How much fat is in dried or dry pasto de chocolate?
Dried or dry pasto de chocolate contains 2,3 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does dried or dry pasto de chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (101% DV), zinc (62% DV), Vitamina B6 (53% DV), calcio (35% DV) and Vitamina C (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry pasto de chocolate?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705588. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.