Calories in Te, iced, instant, sort, for- sødet, tørt

Generic food Dried or dry Andre fødevarer

Te, iced, instant, sort, for- sødet, tørt contains 401 kcal per 100 g. A typical serving of 1 teske, tør (4,8 g) provides about 19 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,1 % from protein (estimated with general energy factors).

That is more energy than the typical item in ikke omfattet af en fødevarekategori on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

401kcal per 100 g
0,12 gprotein
98,6 gcarbohydrates
0,73 gfat
19kcal in 1 teske, tør (4,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 401 kcal
Total fat C 0,73 g 0,9 %
Saturated fat C 0,097 g 0,5 %
Cholesterol C 0 mg 0 %
Sodium C 5 mg 0,2 %
Total carbohydrates C 98,6 g 36 %
Dietary fiber C 0,7 g 3 %
Total sugars C 95,3 g
Protein C 0,12 g 0,2 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,011 mg0,9 %
Riboflavin (B2) C 0 mg0 %
Niacin (B3) C 0,13 mg0,8 %
Vitamin B6 C 0,015 mg0,9 %
Folat (B9) C 1 µg0,3 %
Vitamin B12 C 0 µg0 %
Cholin C 1,1 mg0,2 %
Calcium C 2 mg0,2 %
Jern C 0,21 mg1 %
Magnesium C 3 mg0,7 %
Phosphor C 2 mg0,2 %
Kalium C 169 mg4 %
Zink C 0,03 mg0,3 %
Kobber C 0,01 mg1 %
Selen C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 98 %Fat: 2 %401kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Jern1 %Kobber1 %Selen1 %Thiamin (B1)0,9 %Vitamin B60,9 %Niacin (B3)0,8 %Magnesium0,7 %Zink0,3 %Folat (B9)0,3 %

Nutritional insights

  • Protein0,12 gin the lowest quarter of ikke omfattet af en fødevarekategori (median 2,8 g)
  • Fiber0,7 gbelow the median for ikke omfattet af en fødevarekategori (median 1,3 g)
  • Sugars95,3 gin the top quarter of ikke omfattet af en fødevarekategori (median 2,7 g)
  • Fat0,73 gbelow the median for ikke omfattet af en fødevarekategori (median 0,78 g)
  • Saturated fat0,097 gbelow the median for ikke omfattet af en fødevarekategori (median 0,16 g)
  • Sodium5 mgin the lowest quarter of ikke omfattet af en fødevarekategori (median 69 mg)
  • Protein per 100 kcal0,03 gprotein density, useful for comparing foods with different calorie levels
  • Water0,13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,033 g
Polyumættet fedt C0,22 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,15 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0,002 g
SFA 16: 0 C0,084 g
SFA 18: 0 C0,005 g
MUFA 18: 1 C0,025 g
PUFA 18: 3 C0,061 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,002 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C0,13 g
Alkohol C0 g
Koffein C35 mg
Theobromin C1 mg
Folinsyre C0 µg
Folat, mad C1 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Te

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Jordbærpulver, tørblanding, ikke rekonstitueret Dried or dry 389 0,1 g 99,1 g 0,2 g
Drikkevarer med frugtsmag, pulver, ikke rekonstitueret Dried or dry 380 0 g 97,9 g 1 g
Sportsdrik, tørkoncentrat, ikke rekonstitueret Dried or dry 380 0 g 97,9 g 1 g
Drikkevarer med frugtsmag, med højt C-vitamin, pulver, ikke rekonstitueret Dried or dry 386 0 g 98,9 g 0 g
Chokoladepulver, tørblanding, ikke rekonstitueret Dried or dry 400 4,6 g 90,3 g 2,3 g
Kaffe, instant, præ- sødet med sukker, ikke rekonstitueret 392 2,4 g 94,9 g 0,36 g
Mælk, maltweather forecast, tørblanding, ikke rekonstitueret Dried or dry 372 0 g 93 g 0 g
Valle, sødt, tørt Dried or dry 353 12,9 g 74,5 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry te?

100 g of dried or dry te has 401 kcal. 1 teske, tør (4,8 g): about 19 kcal.

How much protein is in dried or dry te?

Dried or dry te contains 0,12 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,006 g in 1 teske, tør (4,8 g). About 0,1 % of its calories come from protein. Compared with other ikke omfattet af en fødevarekategori, that is in the lowest quarter (median 2,8 g).

How many carbs are in dried or dry te?

Dried or dry te has 98,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 95,3 g of sugars.

How much fat is in dried or dry te?

Dried or dry te contains 0,73 g of fat per 100 g, of which 0,097 g is saturated (0,5 % of the Daily Value).

How much sodium is in dried or dry te?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710511. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.