Calories in Bebida con sabor a frutas, con alta vitamina C, en polvo, no reconstituido

Generic food Dried or dry Otros alimentos

Bebida con sabor a frutas, con alta vitamina C, en polvo, no reconstituido contains 386 kcal per 100 g. A typical serving of 1 cucharada (14 g) provides about 54 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in no incluido en una categoría de alimentos on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.

100 g provides 257% of the Daily Value for Vitamina C, 67% of the Daily Value for Vitamina A and 52% of the Daily Value for Riboflavin (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

386kcal per 100 g
0 gprotein
98,9 gcarbohydrates
0 gfat
54kcal in 1 cucharada (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 386 kcal
Total fat C 0 g 0%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium C 17 mg 0,7%
Total carbohydrates C 98,9 g 36%
Dietary fiber C 0,4 g 1%
Total sugars C 92,3 g
Protein C 0 g 0%
Vitamina A C 599 µg67%
Vitamina C C 231 mg257%
Vitamina D C 0 µg0%
Vitamina E C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) C 0,001 mg0,1%
Riboflavin (B2) C 0,68 mg52%
Niacin (B3) C 8 mg50%
Vitamina B6 C 0,8 mg47%
Folate (B9) C 0 µg0%
Vitamina B12 C 0 µg0%
Choline C 0,1 mg0%
Calcio C 385 mg30%
Iron C 0,02 mg0,1%
Magnesio C 0 mg0%
Fósforo C 151 mg12%
Potasio C 190 mg4%
Zinc C 0,01 mg0,1%
Copper C 0,013 mg1%
Selenio C 0,5 µg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%386kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C257%Vitamina A67%Riboflavin (B2)52%Niacin (B3)50%Vitamina B647%Calcio30%Fósforo12%Potasio4%Copper1%Selenio0,9%

Nutritional insights

  • Protein0 gin the lowest quarter of no incluido en una categoría de alimentos (median 2,8 g)
  • Fiber0,4 gbelow the median for no incluido en una categoría de alimentos (median 1,3 g)
  • Sugars92,3 gin the top quarter of no incluido en una categoría de alimentos (median 2,7 g)
  • Fat0 gin the lowest quarter of no incluido en una categoría de alimentos (median 0,78 g)
  • Saturated fat0 gin the lowest quarter of no incluido en una categoría de alimentos (median 0,16 g)
  • Sodium17 mgbelow the median for no incluido en una categoría de alimentos (median 69 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0 g
Grasa poliinsaturada C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C1 µg
Retinol C599 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Agua C0,14 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C0 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Bebida con sabor a frutas

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Polvo de bebidas de fresa, mezcla seca, no reconstituido Dried or dry 389 0,1 g 99,1 g 0,2 g
Tea, hielo, instantánea, negro, pre-sweetened, seco Dried or dry 401 0,12 g 98,6 g 0,73 g
Bebida deportiva, concentrado en seco, no reconstituido Dried or dry 380 0 g 97,9 g 1 g
Pasto de chocolate, mezcla seca, no reconstituido Dried or dry 400 4,6 g 90,3 g 2,3 g
Café, instantánea, pre-sweetened con azúcar, no reconstituido 392 2,4 g 94,9 g 0,36 g
Milk, maldito., mezcla seca, no reconstituido Dried or dry 372 0 g 93 g 0 g
Whey, dulce, seco Dried or dry 353 12,9 g 74,5 g 1,1 g
Café, instantánea, decaffeinated, pre-aligerado y pre-adulzado con azúcar, no reconstituido 465 0 g 86,3 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry bebida con sabor a frutas?

100 g of dried or dry bebida con sabor a frutas has 386 kcal. 1 cucharada (14 g): about 54 kcal. 1 taza (224 g): about 865 kcal.

How much protein is in dried or dry bebida con sabor a frutas?

Dried or dry bebida con sabor a frutas contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cucharada (14 g). About 0% of its calories come from protein. Compared with other no incluido en una categoría de alimentos, that is in the lowest quarter (median 2,8 g).

How many carbs are in dried or dry bebida con sabor a frutas?

Dried or dry bebida con sabor a frutas has 98,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 92,3 g of sugars.

How much fat is in dried or dry bebida con sabor a frutas?

Dried or dry bebida con sabor a frutas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does dried or dry bebida con sabor a frutas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (257% DV), Vitamina A (67% DV), Riboflavin (B2) (52% DV), Niacin (B3) (50% DV) and Vitamina B6 (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry bebida con sabor a frutas?

100 g contains 17 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710612. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.