Calories in Café, instantánea, pre-sweetened con azúcar, no reconstituido
Generic food Otros alimentos
Café, instantánea, pre-sweetened con azúcar, no reconstituido contains 392 kcal per 100 g. A typical serving of 1 cucharadita, seca (3,4 g) provides about 13 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0,8% from fat (estimated with general energy factors).
That is more energy than the typical item in no incluido en una categoría de alimentos on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
100 g provides 34% of the Daily Value for Niacin (B3), 15% of the Daily Value for magnesio and 15% of the Daily Value for potasio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 392 kcal | |
| Total fat C | 0,36 g | 0,5% |
| Saturated fat C | 0,038 g | 0,2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 8 mg | 0,3% |
| Total carbohydrates C | 94,9 g | 35% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 80,5 g | |
| Protein C | 2,4 g | 5% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0,4 µg | 0,3% |
| Thiamin (B1) C | 0,002 mg | 0,2% |
| Riboflavin (B2) C | 0,03 mg | 2% |
| Niacin (B3) C | 5,5 mg | 34% |
| Vitamina B6 C | 0,006 mg | 0,4% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 19,7 mg | 4% |
| Calcio C | 28 mg | 2% |
| Iron C | 0,89 mg | 5% |
| Magnesio C | 63 mg | 15% |
| Fósforo C | 59 mg | 5% |
| Potasio C | 686 mg | 15% |
| Zinc C | 0,08 mg | 0,7% |
| Copper C | 0,033 mg | 4% |
| Selenio C | 2,9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0,8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for no incluido en una categoría de alimentos (median 2,8 g)
- Fiber0 gin the lowest quarter of no incluido en una categoría de alimentos (median 1,3 g)
- Sugars80,5 gin the top quarter of no incluido en una categoría de alimentos (median 2,7 g)
- Fat0,36 gbelow the median for no incluido en una categoría de alimentos (median 0,78 g)
- Saturated fat0,038 gin the lowest quarter of no incluido en una categoría de alimentos (median 0,16 g)
- Sodium8 mgbelow the median for no incluido en una categoría de alimentos (median 69 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,008 g |
|---|---|
| Grasa poliinsaturada C | 0,038 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,035 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,028 g |
| SFA 18:0 C | 0,007 g |
| MUFA 18:1 C | 0,008 g |
| PUFA 18:3 C | 0,003 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 0,62 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 608 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Café
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café, NS as to type | 1 | 0,12 g | 0 g | 0,02 g |
| Café, NS en cuanto a la elaboración o al instante | 1 | 0,12 g | 0 g | 0,02 g |
| Café, cerveza | 1 | 0,12 g | 0 g | 0,02 g |
| Café, cerveza, mezcla de regular y decafeinado | 0 | 0,11 g | 0 g | 0,01 g |
| Café, Turco | 27 | 0,11 g | 6,5 g | 0,04 g |
| Café, espresso | 9 | 0,12 g | 1,7 g | 0,18 g |
| Café, espresso, decaffeinated | 9 | 0,1 g | 1,7 g | 0,18 g |
| Café, cerveza, saboreado | 1 | 0,12 g | 0 g | 0,02 g |
| Café, Cuba | 34 | 0,11 g | 7,8 g | 0,19 g |
| Café, macchiato | 23 | 1,2 g | 2,7 g | 0,83 g |
| Café, macchiato, endulzada | 40 | 1,1 g | 6,9 g | 0,8 g |
| Café, café con leche | 40 | 1,7 g | 5,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk, maldito., mezcla seca, no reconstituido Dried or dry | 372 | 0 g | 93 g | 0 g |
| Pasto de chocolate, mezcla seca, no reconstituido Dried or dry | 400 | 4,6 g | 90,3 g | 2,3 g |
| Bebida con sabor a frutas, con alta vitamina C, en polvo, no reconstituido Dried or dry | 386 | 0 g | 98,9 g | 0 g |
| Tea, hielo, instantánea, negro, pre-sweetened, seco Dried or dry | 401 | 0,12 g | 98,6 g | 0,73 g |
| Polvo de bebidas de fresa, mezcla seca, no reconstituido Dried or dry | 389 | 0,1 g | 99,1 g | 0,2 g |
| Whey, dulce, seco Dried or dry | 353 | 12,9 g | 74,5 g | 1,1 g |
| Bebida con sabor a frutas, en polvo, no reconstituido Dried or dry | 380 | 0 g | 97,9 g | 1 g |
| Bebida deportiva, concentrado en seco, no reconstituido Dried or dry | 380 | 0 g | 97,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in café?
100 g of café has 392 kcal. 1 cucharadita, seca (3,4 g): about 13 kcal.
How much protein is in café?
Café contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 0,08 g in 1 cucharadita, seca (3,4 g). About 2% of its calories come from protein. Compared with other no incluido en una categoría de alimentos, that is below the median (median 2,8 g).
How many carbs are in café?
Café has 94,9 g of total carbohydrates per 100 g, including 0 g of fiber and 80,5 g of sugars.
How much fat is in café?
Café contains 0,36 g of fat per 100 g, of which 0,038 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does café contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (34% DV), magnesio (15% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in café?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710482. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.