Calories in Tamarind nectar, enlatados
Generic food Canned Frutas
Tamarind nectar, enlatados contains 57 kcal per 100 g. A typical serving of 1 taza (251 g) provides about 143 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,6% from protein (estimated with general energy factors).
That is close to the median for frutas y jugos de frutas on FoodFactly (60 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 57 kcal | |
| Total fat M | 0,12 g | 0,2% |
| Saturated fat | not reported | |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 7 mg | 0,3% |
| Total carbohydrates C | 14,7 g | 5% |
| Dietary fiber M | 0,5 g | 2% |
| Total sugars M | 12,7 g | |
| Protein M | 0,09 g | 0,2% |
| Vitamina A ? | 0 µg | 0% |
| Vitamina C M | 7,1 mg | 8% |
| Vitamina E M | 0,12 mg | 0,8% |
| Vitamina K M | 0,1 µg | 0,1% |
| Thiamin (B1) M | 0,003 mg | 0,3% |
| Riboflavin (B2) M | 0,003 mg | 0,2% |
| Niacin (B3) M | 0,07 mg | 0,4% |
| Ácido pantoténico (B5) M | 0,037 mg | 0,7% |
| Vitamina B6 M | 0,007 mg | 0,4% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline ? | 1,3 mg | 0,2% |
| Calcio M | 10 mg | 0,8% |
| Iron M | 0,75 mg | 4% |
| Magnesio M | 4 mg | 1% |
| Fósforo M | 2 mg | 0,2% |
| Potasio M | 27 mg | 0,6% |
| Zinc M | 0,02 mg | 0,2% |
| Copper M | 0,014 mg | 2% |
| Manganese M | 0,02 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,09 gin the lowest quarter of frutas y jugos de frutas (median 0,61 g)
- Fiber0,5 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
- Sugars12,7 gabove the median for frutas y jugos de frutas (median 11 g)
- Fat0,12 gbelow the median for frutas y jugos de frutas (median 0,19 g)
- Sodium7 mgin the top quarter of frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Starch M | 0 g |
|---|---|
| Sucrose M | 0,13 g |
| Glucose M | 5,9 g |
| Fructosa M | 6,1 g |
| Lactose M | 0 g |
| Maltose M | 0,57 g |
| Galactose M | 0 g |
Carotenoids (12)
| Betacaroteno M | 0 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxantina M | 0 µg |
| Caroteno, alfa M | 0 µg |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0,02 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0,01 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (9)
| Agua M | 85 g |
|---|---|
| Ash M | 0,09 g |
| Energy C | 240 kJ |
| Vitamina A, UI ? | 0 IU |
| Vitamina K (Menaquinona-4) M | 0 µg |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
| Ácido fólico Z | 0 µg |
| Folato, comida M | 1 µg |
| Betaine M | 0,1 mg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piña, enlatados, NFS Canned | 55 | 0,42 g | 13,9 g | 0,12 g |
| Guanabana nectar, enlatados Canned | 59 | 0,11 g | 14,9 g | 0,17 g |
| Piña, enlatados, paquete de jarabe ligero, sólidos y líquidos Canned | 52 | 0,36 g | 13,5 g | 0,12 g |
| Coctel de frutas, enlatados, NFS Canned | 55 | 0,41 g | 14,1 g | 0,08 g |
| Apricot nectar, enlatados, con ácido ascórbico añadido Canned | 56 | 0,17 g | 13,6 g | 0,45 g |
| Mango nectar, enlatados Canned | 51 | 0,11 g | 13,1 g | 0,06 g |
| Orange, enlatados, en jarabe Canned | 55 | 0,59 g | 14,1 g | 0,04 g |
| Plum, enlatados Canned | 55 | 0,52 g | 13,5 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tamarind nectar?
100 g of canned tamarind nectar has 57 kcal. 1 taza (251 g): about 143 kcal.
How much protein is in canned tamarind nectar?
Canned tamarind nectar contains 0,09 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,23 g in 1 taza (251 g). About 0,6% of its calories come from protein. Compared with other frutas y jugos de frutas, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned tamarind nectar?
Canned tamarind nectar has 14,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12,7 g of sugars.
How much fat is in canned tamarind nectar?
Canned tamarind nectar contains 0,12 g of fat per 100 g.
How much sodium is in canned tamarind nectar?
100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167786. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.