Calories in Tamarindenektar, dåse
Generic food Canned Frugter
Tamarindenektar, dåse contains 57 kcal per 100 g. A typical serving of 1 kop (251 g) provides about 143 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for frugt og frugtsafter on FoodFactly (60 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 57 kcal | |
| Total fat M | 0,12 g | 0,2 % |
| Saturated fat | not reported | |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 7 mg | 0,3 % |
| Total carbohydrates C | 14,7 g | 5 % |
| Dietary fiber M | 0,5 g | 2 % |
| Total sugars M | 12,7 g | |
| Protein M | 0,09 g | 0,2 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C M | 7,1 mg | 8 % |
| Vitamin E M | 0,12 mg | 0,8 % |
| Vitamin K M | 0,1 µg | 0,1 % |
| Thiamin (B1) M | 0,003 mg | 0,3 % |
| Riboflavin (B2) M | 0,003 mg | 0,2 % |
| Niacin (B3) M | 0,07 mg | 0,4 % |
| Pantothensyre (B5) M | 0,037 mg | 0,7 % |
| Vitamin B6 M | 0,007 mg | 0,4 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin ? | 1,3 mg | 0,2 % |
| Calcium M | 10 mg | 0,8 % |
| Jern M | 0,75 mg | 4 % |
| Magnesium M | 4 mg | 1 % |
| Phosphor M | 2 mg | 0,2 % |
| Kalium M | 27 mg | 0,6 % |
| Zink M | 0,02 mg | 0,2 % |
| Kobber M | 0,014 mg | 2 % |
| Mangan M | 0,02 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,09 gin the lowest quarter of frugt og frugtsafter (median 0,61 g)
- Fiber0,5 gin the lowest quarter of frugt og frugtsafter (median 1,6 g)
- Sugars12,7 gabove the median for frugt og frugtsafter (median 11 g)
- Fat0,12 gbelow the median for frugt og frugtsafter (median 0,19 g)
- Sodium7 mgin the top quarter of frugt og frugtsafter (median 3 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Stivelse M | 0 g |
|---|---|
| Saccharose M | 0,13 g |
| Glucose M | 5,9 g |
| Fruktose M | 6,1 g |
| Lactose M | 0 g |
| Maltose M | 0,57 g |
| Galactose M | 0 g |
Carotenoids (12)
| Betacaroten M | 0 µg |
|---|---|
| Lycopen M | 0 µg |
| Lutein + zeaxanthin M | 0 µg |
| Caroten, alfa M | 0 µg |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0,02 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0,01 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (9)
| Vand M | 85 g |
|---|---|
| Aske M | 0,09 g |
| Energi C | 240 kJ |
| A-vitamin, IE ? | 0 IU |
| Vitamin K (Menaquinone-4) M | 0 µg |
| Vitamin K (Dihydrophylloquinon) M | 0 µg |
| Folinsyre Z | 0 µg |
| Folat, mad M | 1 µg |
| Betain M | 0,1 mg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas, dåse, NFS Canned | 55 | 0,42 g | 13,9 g | 0,12 g |
| Guanabananektar, dåse Canned | 59 | 0,11 g | 14,9 g | 0,17 g |
| Frugtcocktail, dåse, NFS Canned | 55 | 0,41 g | 14,1 g | 0,08 g |
| Ananas, dåse, let sirup, faste stoffer og væsker Canned | 52 | 0,36 g | 13,5 g | 0,12 g |
| Abricotnektar, dåse, med tilsat ascorbinsyre Canned | 56 | 0,17 g | 13,6 g | 0,45 g |
| Mango-nektar, dåse Canned | 51 | 0,11 g | 13,1 g | 0,06 g |
| Orange, dåse, i sirup Canned | 55 | 0,59 g | 14,1 g | 0,04 g |
| Blommer, dåse Canned | 55 | 0,52 g | 13,5 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tamarindenektar?
100 g of canned tamarindenektar has 57 kcal. 1 kop (251 g): about 143 kcal.
How much protein is in canned tamarindenektar?
Canned tamarindenektar contains 0,09 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,23 g in 1 kop (251 g). About 0,6 % of its calories come from protein. Compared with other frugt og frugtsafter, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned tamarindenektar?
Canned tamarindenektar has 14,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12,7 g of sugars.
How much fat is in canned tamarindenektar?
Canned tamarindenektar contains 0,12 g of fat per 100 g.
How much sodium is in canned tamarindenektar?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167786. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.