Sweet popcorn

Packaged product Dulces y postres S Pop

Sweet popcorn contains 481 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 426 kcal per 100 g across 230 products.

100 g provides 16% of the Daily Value for Thiamin (B1), 14% of the Daily Value for Vitamina B6 and 13% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet popcorn by S Pop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
7,5 gprotein
59 gcarbohydrates
21,7 gfat
144kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 21,7 g 28%
Saturated fat L 2,9 g 15%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 59 g 21%
Dietary fiber L 9,7 g 35%
Total sugars L 31,3 g
Added sugars L 0 g 0%
Protein L 7,5 g 15%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,028 µg0,1%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,071 mg5%
Niacin (B3) L 0,98 mg6%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,23 mg14%
Folate (B9) L 53,5 µg13%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 19,8 mg2%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 153 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 2,3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%481kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)16%Vitamina B614%Folate (B9)13%Niacin (B3)6%Ácido pantoténico (B5)6%Riboflavin (B2)5%Potasio3%Calcio2%Iodine2%Vitamina D0,1%

Nutritional insights

  • Protein7,5 gin the top quarter of dulces y postres (median 5,3 g)
  • Fiber9,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Sugars31,3 gabove the median for dulces y postres (median 31 g)
  • Fat21,7 gin the top quarter of dulces y postres (median 13,2 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 40 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L3,6 µg
Other components (3)
Agua L6,4 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
S Pop
Barcode
5605839000594
Quantity
150 g
Label serving
30 g
Category
Palomitas de maíz azucaradas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milho (47%), açúcar (31%), óleo de girassol (22%) e corante beta-caroteno E160a (<1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de girasol

Similar products

FoodCaloriesProteinCarbsFat
Pop corn Zweifel 481 7 g 63 g 21 g
Pop corn BeDo 482 9 g 55,8 g 22,3 g
Pop Corn style cinema French Cancan 480 8 g 56 g 26 g
Pop Corn au Chocolat au Lait Fizzy 483 6,4 g 63 g 22,8 g
Pipocas Continente 484 6 g 66 g 20 g
SEAU POPCORN SUCRE imp POPCORN MARVELOUS 478 5,3 g 69 g 19,1 g
Pop corn I LOVE POPCORN 478 5,3 g 69 g 19,1 g
With Chocolate Pop Corn Raspberry Jimmy's 485 4,7 g 63,7 g 22,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet popcorn?

100 g of Sweet popcorn has 481 kcal. Serving, 30 g (30 g): about 144 kcal.

How much protein is in Sweet popcorn?

Sweet popcorn contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).

How many carbs are in Sweet popcorn?

Sweet popcorn has 59 g of total carbohydrates per 100 g, including 9,7 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet popcorn?

Sweet popcorn contains 21,7 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Sweet popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (16% DV), Vitamina B6 (14% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet popcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5605839000594. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.