Sweet popcorn

Packaged product Sweets og Desserter S Pop

Sweet popcorn contains 481 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.

Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 426 kcal per 100 g across 230 products.

100 g provides 16 % of the Daily Value for Thiamin (B1), 14 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet popcorn by S Pop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
7,5 gprotein
59 gcarbohydrates
21,7 gfat
144kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 21,7 g 28 %
Saturated fat L 2,9 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 9,7 g 35 %
Total sugars L 31,3 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,028 µg0,1 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,071 mg5 %
Niacin (B3) L 0,98 mg6 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 53,5 µg13 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 19,8 mg2 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 153 mg3 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 2,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 51 %Fat: 42 %481kcal / 100 g
  • Protein 7 %
  • Carbohydrates 51 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)16 %Vitamin B614 %Folat (B9)13 %Niacin (B3)6 %Pantothensyre (B5)6 %Riboflavin (B2)5 %Kalium3 %Calcium2 %Jod2 %Vitamin D0,1 %

Nutritional insights

  • Protein7,5 gin the top quarter of sweets og desserter (median 5,3 g)
  • Fiber9,7 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars31,3 gabove the median for sweets og desserter (median 31 g)
  • Fat21,7 gin the top quarter of sweets og desserter (median 13,2 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 40 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L3,6 µg
Other components (3)
Vand L6,4 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
S Pop
Barcode
5605839000594
Quantity
150 g
Label serving
30 g
Category
Sugared popcorn
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milho (47%), açúcar (31%), óleo de girassol (22%) e corante beta-caroteno E160a (<1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Pop corn Zweifel 481 7 g 63 g 21 g
Pop corn BeDo 482 9 g 55,8 g 22,3 g
Pop Corn style cinema French Cancan 480 8 g 56 g 26 g
Pop Corn au Chocolat au Lait Fizzy 483 6,4 g 63 g 22,8 g
Pipocas Continente 484 6 g 66 g 20 g
SEAU POPCORN SUCRE imp POPCORN MARVELOUS 478 5,3 g 69 g 19,1 g
Pop corn I LOVE POPCORN 478 5,3 g 69 g 19,1 g
With Chocolate Pop Corn Raspberry Jimmy's 485 4,7 g 63,7 g 22,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet popcorn?

100 g of Sweet popcorn has 481 kcal. Serving, 30 g (30 g): about 144 kcal.

How much protein is in Sweet popcorn?

Sweet popcorn contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).

How many carbs are in Sweet popcorn?

Sweet popcorn has 59 g of total carbohydrates per 100 g, including 9,7 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet popcorn?

Sweet popcorn contains 21,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Sweet popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (16 % DV), Vitamin B6 (14 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet popcorn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5605839000594. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.