Pop corn

Packaged product Dulces y postres BeDo

Pop corn contains 482 kcal per 100 g. A serving, 25 g (25 g) provides about 121 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 430 kcal per 100 g across 193 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop corn by BeDo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
9 gprotein
55,8 gcarbohydrates
22,3 gfat
121kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 22,3 g 29%
Saturated fat L 7,1 g 35%
Sodium not reported
Total carbohydrates L 55,8 g 20%
Dietary fiber L 11 g 39%
Total sugars L 8,6 g
Added sugars L 8,2 g 16%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 44%482kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber11 gin the top quarter of dulces y postres (median 6,1 g)
  • Sugars8,6 gin the lowest quarter of dulces y postres (median 29 g)
  • Fat22,3 gin the top quarter of dulces y postres (median 16 g)
  • Saturated fat7,1 gabove the median for dulces y postres (median 3,1 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BeDo
Barcode
17146018
Quantity
300 g
Label serving
25 g
Category
Palomitas de maíz azucaradas
Packaging
Plastic,Paper,Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs a popcorn 70%, partiellement hydrogénés huile de palme 16,4%, sucre, lécithine de tournesol, sel, arôme, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Pop Corn au Chocolat au Lait Fizzy 483 6,4 g 63 g 22,8 g
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Sweet popcorn S Pop 481 7,5 g 59 g 21,7 g
Pipocas Continente 484 6 g 66 g 20 g
Pop Corn style cinema French Cancan 480 8 g 56 g 26 g
SEAU POPCORN SUCRE imp POPCORN MARVELOUS 478 5,3 g 69 g 19,1 g
Pop corn I LOVE POPCORN 478 5,3 g 69 g 19,1 g
Pop corn sucre Pop Mania 477 0 g 70,3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corn?

100 g of Pop corn has 482 kcal. Serving, 25 g (25 g): about 121 kcal.

How much protein is in Pop corn?

Pop corn contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Pop corn?

Pop corn has 55,8 g of total carbohydrates per 100 g, including 11 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn?

Pop corn contains 22,3 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 17146018. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.