Everything Caesar Chopped Kit
Packaged product Verduras Dole
Everything Caesar Chopped Kit contains 160 kcal per 100 g. A serving, 1.5 cups, 100.0 g (100 g) provides about 160 kcal.
Roughly 74% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 108 mg | 8% |
| Iron L | 1 mg | 6% |
| Potasio L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 16%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of verduras (median 8 g)
- Fiber2 gin the top quarter of verduras (median 1,6 g)
- Sugars2 gabove the median for verduras (median 1,5 g)
- Fat14 gin the top quarter of verduras (median 10,6 g)
- Saturated fat3 gin the top quarter of verduras (median 2,2 g)
- Sodium400 mgabove the median for verduras (median 309 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0071430001899
- Label serving
- 1.5 cups (100.0 g)
- Category
- Ensaladas de César
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar salad Hi fresh | 159 | 4,9 g | 9 g | 11,1 g |
| Caesar Kale and Cos Salad M&S Food | 161 | 7,3 g | 4,6 g | 12,2 g |
| Caesar salad Lidl | 158 | 2,5 g | 8,4 g | 12,7 g |
| Salade César Mix Buffet | 162 | 7,5 g | 14 g | 8,2 g |
| Chicken Caesar Salad Waitrose | 156 | 11,5 g | 5,7 g | 9,4 g |
| Chicken Caeser Bowl Foodmaker | 156 | 11,6 g | 4,5 g | 10,1 g |
| Caesar Salad Bowl Nature's Pick | 165 | 4,7 g | 8,3 g | 12,2 g |
| Ensalada cesar hacendado | 165 | 8,4 g | 9,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Caesar Chopped Kit?
100 g of Everything Caesar Chopped Kit has 160 kcal. Serving, 1.5 cups, 100.0 g (100 g): about 160 kcal.
How much protein is in Everything Caesar Chopped Kit?
Everything Caesar Chopped Kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1.5 cups, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 8 g).
How many carbs are in Everything Caesar Chopped Kit?
Everything Caesar Chopped Kit has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Caesar Chopped Kit?
Everything Caesar Chopped Kit contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Everything Caesar Chopped Kit?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071430001899. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.