Aceite, industriales, soja, ultra bajo linolénico: Nutrition Facts

Generic food Gordas y aceites

Aceite, industriales, soja, ultra bajo linolénico contains 884 kcal per 100 g. A typical serving of 1 cucharada (13,6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 153% of the Daily Value for Vitamina K and 55% of the Daily Value for Vitamina E.

The data comes from USDA FoodData Central: SR Legacy.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
120kcal in 1 cucharada (13,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 884 kcal
Total fat I 100 g 128%
Saturated fat C 14,9 g 74%
Trans fat C 0,31 g
Cholesterol I 0 mg 0%
Sodium I 0 mg 0%
Total carbohydrates I 0 g 0%
Dietary fiber I 0 g 0%
Total sugars I 0 g
Protein I 0 g 0%
Vitamina A I 0 µg0%
Vitamina C I 0 mg0%
Vitamina D I 0 µg0%
Vitamina E I 8,2 mg55%
Vitamina K I 184 µg153%
Thiamin (B1) I 0 mg0%
Riboflavin (B2) I 0 mg0%
Niacin (B3) I 0 mg0%
Vitamina B6 I 0 mg0%
Folate (B9) C 0 µg0%
Vitamina B12 I 0 µg0%
Choline I 0,2 mg0%
Calcio I 0 mg0%
Iron I 0,05 mg0,3%
Magnesio I 0 mg0%
Fósforo I 0 mg0%
Potasio I 0 mg0%
Zinc I 0,01 mg0,1%
Copper I 0 mg0%
Selenio I 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%884kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K153%Vitamina E55%Iron0,3%Zinc0,1%Choline0%Vitamina A0%Vitamina C0%Vitamina D0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Fat100 gin the top quarter of gordas y aceites (median 80,3 g)
  • Saturated fat14,9 gabove the median for gordas y aceites (median 11,7 g)
  • Sodium0 mgin the lowest quarter of gordas y aceites (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C28,9 g
Grasa poliinsaturada C52,1 g
Individual fatty acids (33)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
ALA (omega-3, 18:3 n-3) I1,1 g
Ácido linoléico (omega-6, 18:2) ?50,9 g
SFA 4:0 I0 g
SFA 6:0 I0 g
SFA 8:0 I0 g
SFA 10:0 I0 g
SFA 12:0 I0 g
SFA 14:0 I0,095 g
SFA 16:0 I10,2 g
SFA 18:0 I3,6 g
SFA 20:0 I0,29 g
MUFA 18:1 ?28,5 g
PUFA 18:3 ?1,2 g
PUFA 20:4 I0 g
SFA 22:0 I0,37 g
MUFA 16:1 ?0,095 g
PUFA 18:4 I0 g
MUFA 20:1 I0,23 g
MUFA 22:1 I0 g
PUFA 22:5 n-3 (DPA) I0 g
SFA 17:0 I0,096 g
SFA 24:0 I0,18 g
TFA 18:1 t I0,067 g
TFA 18:2 t no se define ulteriormente I0,057 g
MUFA 16:1 c I0,095 g
MUFA 18:1 c I28,4 g
PUFA 18:2 n-6 c,c I50,8 g
MUFA 17:1 I0,057 g
Ácidos grasos, trans-monoenoico total C0,067 g
Ácidos grasos, trans-polienoico total C0,24 g
PUFA 18.3i I0,18 g
Carotenoids (7)
Betacaroteno I0 µg
Lycopene I0 µg
Lutein + zeaxantina I0 µg
Retinol I0 µg
Caroteno, alfa I0 µg
Vitamina D (D2 + D3), Unidades Internacionales I0 IU
Cryptoxanthin, beta I0 µg
Other components (11)
Agua I0 g
Alcohol I0 g
Caffeine I0 mg
Ash I0 g
Theobromine I0 mg
Energy I3.699 kJ
Vitamina A, UI C0 IU
Ácido fólico I0 µg
Folato, comida I0 µg
Vitamina E, añadido I0 mg
Vitamina B-12, añadido I0 µg

Other forms of Aceite

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Aceite, sellado (Oogruk) (Alaska Native) 899 0,56 g 0 g 99,6 g
Aceite, ballena, cabeza de arco (Alaska Native) 900 0 g 0 g 100 g
Aceite, sello manchado (Alaska Native) 894 0 g 0 g 99,3 g
Aceite, flácida, frío prensado 884 0,11 g 0 g 100 g
Aceite, maíz, cacahuete, y olivo 884 0 g 0 g 100 g
Aceite, walrus (Alaska Native) 900 0 g 0 g 100 g
Aceite, beluga, ballena (Alaska Native) 900 0 g 0 g 100 g
Aceite, maíz y canola 884 0 g 0 g 100 g
Aceite, soja, ensalada o cocina, (partialmente hidrogenado) 884 0 g 0 g 100 g
Aceite, de arroz 884 0 g 0 g 100 g
Aceite, germen de trigo 884 0 g 0 g 100 g
Aceite, palma 884 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in aceite?

100 g of aceite has 884 kcal. 1 cucharada (13,6 g): about 120 kcal. 1 cucharadita de té (4,5 g): about 40 kcal. 1 taza (218 g): about 1.927 kcal.

How much protein is in aceite?

Aceite contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cucharada (13,6 g). About 0% of its calories come from protein.

How many carbs are in aceite?

Aceite has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in aceite?

Aceite contains 100 g of fat per 100 g, of which 14,9 g is saturated (74% of the Daily Value).

What vitamins and minerals does aceite contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (153% DV) and Vitamina E (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in aceite?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171439. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.