Calories in Zumo de limón, crudo
Generic food Raw Frutas
Zumo de limón, crudo contains 22 kcal per 100 g. A typical serving of 1 taza (244 g) provides about 54 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 43% of the Daily Value for Vitamina C.
These values are for the raw food. Cooking changes the water content and some nutrients, so cooked versions are listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 22 kcal | |
| Total fat M | 0,24 g | 0,3% |
| Saturated fat C | 0,04 g | 0,2% |
| Trans fat C | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 1 mg | 0% |
| Total carbohydrates C | 6,9 g | 3% |
| Dietary fiber M | 0,3 g | 1% |
| Total sugars M | 2,5 g | |
| Protein M | 0,35 g | 0,7% |
| Vitamina A M | 0 µg | 0% |
| Vitamina C M | 38,7 mg | 43% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 0,15 mg | 1% |
| Vitamina K I | 0 µg | 0% |
| Thiamin (B1) M | 0,024 mg | 2% |
| Riboflavin (B2) M | 0,015 mg | 1% |
| Niacin (B3) M | 0,091 mg | 0,6% |
| Ácido pantoténico (B5) M | 0,13 mg | 3% |
| Vitamina B6 M | 0,046 mg | 3% |
| Folate (B9) C | 20 µg | 5% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline I | 5,1 mg | 0,9% |
| Calcio M | 6 mg | 0,5% |
| Iron M | 0,08 mg | 0,4% |
| Magnesio M | 6 mg | 1% |
| Fósforo M | 8 mg | 0,6% |
| Potasio M | 103 mg | 2% |
| Zinc M | 0,05 mg | 0,5% |
| Copper M | 0,016 mg | 2% |
| Manganese M | 0,012 mg | 0,5% |
| Selenio I | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 89%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,35 gin the lowest quarter of frutas y jugos de frutas (median 0,61 g)
- Fiber0,3 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
- Sugars2,5 gin the lowest quarter of frutas y jugos de frutas (median 11 g)
- Fat0,24 gabove the median for frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,04 gabove the median for frutas y jugos de frutas (median 0,021 g)
- Sodium1 mgin the lowest quarter of frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,006 g |
|---|---|
| Grasa poliinsaturada C | 0,021 g |
Sugars and starch (7)
| Starch M | 0 g |
|---|---|
| Sucrose M | 0,43 g |
| Glucose M | 0,99 g |
| Fructosa M | 1,1 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,009 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,012 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0,02 g |
| SFA 12:0 M | 0,001 g |
| SFA 14:0 M | 0,002 g |
| SFA 16:0 M | 0,012 g |
| SFA 18:0 M | 0,004 g |
| SFA 20:0 M | 0 g |
| MUFA 18:1 ? | 0,004 g |
| PUFA 18:3 ? | 0,009 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0,002 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,001 g |
| SFA 17:0 M | 0 g |
| SFA 24:0 M | 0 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t no se define ulteriormente M | 0 g |
| PUFA 18:2 CLA M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 16:1 c M | 0 g |
| MUFA 18:1 c M | 0,004 g |
| PUFA 18:2 n-6 c,c M | 0,012 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Ácidos grasos, trans-monoenoico total C | 0 g |
| Ácidos grasos, trans-polienoico total C | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (7)
| Betacaroteno M | 1 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxantina M | 15 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa M | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta M | 4 µg |
Other components (11)
| Agua M | 92,3 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,21 g |
| Theobromine Z | 0 mg |
| Energy C | 91 kJ |
| Vitamina A, UI M | 6 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida M | 20 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Zumo de limón
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de limón, 100%, NS as to form | 22 | 0,35 g | 6,9 g | 0,24 g |
| Zumo de limón, 100%, recién exprimido | 22 | 0,35 g | 6,9 g | 0,24 g |
| Zumo de limón, 100%, enlatada o embotellada Canned | 17 | 0,45 g | 5,6 g | 0,07 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escuadrón de invierno, crudo Raw | 26 | 1 g | 6,5 g | 0,1 g |
| Zumo de limón, crudo Raw | 25 | 0,42 g | 8,4 g | 0,07 g |
| Zumo de acerola, crudo Raw | 23 | 0,4 g | 4,8 g | 0,3 g |
| Watermelon, sin fisuras, sólo la corteza, crudo Raw | 19 | 0,53 g | 4,2 g | 0,07 g |
| Watermelon, crudo Raw | 30 | 0,61 g | 7,6 g | 0,15 g |
| Fresas, crudo Raw | 32 | 0,67 g | 7,7 g | 0,3 g |
| Oheloberries, crudo Raw | 28 | 0,38 g | 6,8 g | 0,22 g |
| Rose-apples, crudo Raw | 25 | 0,6 g | 5,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw zumo de limón?
100 g of raw zumo de limón has 22 kcal. 1 taza (244 g): about 54 kcal. 1 rendimientos de cuña (5,9 g): about 1 kcal. 1 fl oz (30,5 g): about 7 kcal.
How much protein is in raw zumo de limón?
Raw zumo de limón contains 0,35 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,85 g in 1 taza (244 g). About 4% of its calories come from protein. Compared with other frutas y jugos de frutas, that is in the lowest quarter (median 0,61 g).
How many carbs are in raw zumo de limón?
Raw zumo de limón has 6,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 2,5 g of sugars.
How much fat is in raw zumo de limón?
Raw zumo de limón contains 0,24 g of fat per 100 g, of which 0,04 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does raw zumo de limón contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw zumo de limón?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Does zumo de limón have the same nutrition raw and canned?
No. Per 100 g, zumo de limón, crudo has 22 kcal, while zumo de limón, 100%, enlatada o embotellada has 17 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167747. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.