Calories in Alimentos rápidos, burrito, con frijoles

Generic food Comidas y Platos

Alimentos rápidos, burrito, con frijoles contains 206 kcal per 100 g. A typical serving of 2 piezas (217 g) provides about 447 kcal.

Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 24% of the Daily Value for Thiamin (B1), 22% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Vitamina B12.

The data comes from USDA FoodData Central: SR Legacy.

206kcal per 100 g
6,5 gprotein
32,9 gcarbohydrates
6,2 gfat
447kcal in 2 piezas (217 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 206 kcal
Total fat ? 6,2 g 8%
Saturated fat ? 3,2 g 16%
Cholesterol ? 2 mg 0,7%
Sodium ? 454 mg 20%
Total carbohydrates C 32,9 g 12%
Dietary fiber not reported
Total sugars not reported
Protein ? 6,5 g 13%
Vitamina C ? 0,9 mg1%
Thiamin (B1) ? 0,29 mg24%
Riboflavin (B2) ? 0,28 mg22%
Niacin (B3) ? 1,9 mg12%
Ácido pantoténico (B5) ? 0,92 mg18%
Vitamina B6 ? 0,14 mg8%
Folate (B9) C 40 µg10%
Vitamina B12 ? 0,5 µg21%
Choline ? 26,8 mg5%
Calcio ? 52 mg4%
Iron ? 2,1 mg12%
Magnesio ? 40 mg10%
Fósforo ? 45 mg4%
Potasio ? 301 mg6%
Zinc ? 0,7 mg6%
Copper ? 0,17 mg19%
Manganese ? 0,4 mg17%
Selenio C 10,1 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 26%206kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)24%Riboflavin (B2)22%Vitamina B1221%Copper19%Ácido pantoténico (B5)18%Selenio18%Manganese17%Niacin (B3)12%Iron12%Folate (B9)10%

Nutritional insights

  • Protein6,5 gin the lowest quarter of alimentos rápidos (median 12,1 g)
  • Fat6,2 gin the lowest quarter of alimentos rápidos (median 12,1 g)
  • Saturated fat3,2 gbelow the median for alimentos rápidos (median 4 g)
  • Sodium454 mgbelow the median for alimentos rápidos (median 566 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?2,2 g
Grasa poliinsaturada ?0,55 g
Amino acids (18)
Tryptophan ?0,079 g
Threonine ?0,24 g
Isoleucine ?0,27 g
Leucine ?0,5 g
Lysine ?0,34 g
Metionina ?0,11 g
Cistino ?0,098 g
Phenylalanine ?0,35 g
Tyrosine ?0,19 g
Valine ?0,32 g
Arginine ?0,36 g
Histidina ?0,17 g
Alanine ?0,26 g
Ácido aspartico ?0,61 g
Ácido glutamico ?1,5 g
Glycine ?0,25 g
Proline ?0,46 g
Serine ?0,35 g
Individual fatty acids (6)
Ácido linoléico (omega-6, 18:2) ?0,44 g
SFA 14:0 ?0,23 g
SFA 16:0 ?2 g
SFA 18:0 ?0,98 g
MUFA 18:1 ?2,2 g
PUFA 18:3 ?0,11 g
Other components (5)
Agua ?52,5 g
Ash ?1,9 g
Energy ?862 kJ
Vitamina A, UI ?153 IU
Betaine M15,4 mg

Other forms of Alimentos rápidos

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Alimentos rápidos, nachos, con queso 343 4,3 g 34,9 g 21,5 g
Alimentos rápidos, nachos, con queso, frijoles, carne de tierra, y tomates 219 6,2 g 21,4 g 12,5 g
Alimentos rápidos, hamburguesa con queso, doble, patty regular and bun, con condimentos 282 16,2 g 18 g 16,2 g
Alimentos rápidos, hamburguesa con queso; una sola, patty grande; llanura 310 17,3 g 24,1 g 16 g
Alimentos rápidos, sándwich de relleno de pollo, lisa con pepinillos 250 16,3 g 20,9 g 11,2 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar 257 10,3 g 26,7 g 12,5 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar y queso 279 11,3 g 26,4 g 14,6 g
Alimentos rápidos, sándwich submarino, carne asada en pan blanco con lechuga y tomate 156 12,2 g 20,3 g 2,7 g
Alimentos rápidos, sándwich submarino, atún en pan blanco con lechuga y tomate 218 12,3 g 16 g 12 g
Alimentos rápidos, coleslaw 153 0,95 g 14,9 g 9,9 g
Alimentos rápidos, hush cachorros 296 6,2 g 40,2 g 13,3 g
Alimentos rápidos, sándwich submarino, pollo teriyaki de cebolla dulce en pan blanco con lechuga, tomate y salsa de cebolla dulce 155 10,9 g 22,5 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
EN EL BORDERO, Arroz mexicano 195 3,6 g 34,2 g 4,9 g
Restaurante, Latino, Arroz con grandules (rice y paloonpeas) 182 3,5 g 30,8 g 5 g
Arroz español, desde el restaurante 185 3,3 g 31,2 g 5,3 g
Restaurante, Mexicano, arroz español 185 3,3 g 31,2 g 5,3 g
Burrito, carne, con arroz, sin queso 224 9,8 g 29,6 g 6,9 g
Restaurante, Latino, arepa (pan de maíz sin levadura) 219 5,5 g 37,1 g 5,4 g
Tortellini, relleno de queso, sin salsa 236 10,4 g 36,2 g 5,6 g
Burrito, pollo, con arroz, queso 215 10,8 g 28,2 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in alimentos rápidos?

100 g of alimentos rápidos has 206 kcal. 2 piezas (217 g): about 447 kcal.

How much protein is in alimentos rápidos?

Alimentos rápidos contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 14,1 g in 2 piezas (217 g). About 12% of its calories come from protein. Compared with other alimentos rápidos, that is in the lowest quarter (median 12,1 g).

How many carbs are in alimentos rápidos?

Alimentos rápidos has 32,9 g of total carbohydrates per 100 g.

How much fat is in alimentos rápidos?

Alimentos rápidos contains 6,2 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does alimentos rápidos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24% DV), Riboflavin (B2) (22% DV), Vitamina B12 (21% DV), copper (19% DV) and Ácido pantoténico (B5) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in alimentos rápidos?

100 g contains 454 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172038. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.