Eliche
Packaged product Getreide und Pasta DELVERDE
Eliche contains 347 kcal per 100 g. A Serving, 1 serving, 125 g (125 g) provides about 434 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
100 g provides 97 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 20 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,013 mg | 0 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,057 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,036 mg | 0,7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 1,4 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,2 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 34 mg | 8 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,2 mg | 97 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 0,57 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Getreide und Pasta (median 12 g)
- Fiber7,4 gbelow the median for Getreide und Pasta (median 8 g)
- Sugars3,2 gbelow the median for Getreide und Pasta (median 3,3 g)
- Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,49 g)
- Sodium0,013 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water24,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,49 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,6 µg |
|---|
Other components (2)
| Wasser L | 24,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DELVERDE
- Barcode
- 8000270019711
- Quantity
- 250g
- Label serving
- 1 serving (125 g)
- Category
- weißweizen-Spaghetti
- Packaging
- Plastic,de:packung-en
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkorn-Hartweizengrieß , Senf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Spaghetti Vollkorn Aldi | 347 | 12 g | 65 g | 2,5 g |
| Integrale Spaghetti Barilla Barilla | 347 | 13 g | 64 g | 2,5 g |
| Spaghetti Pasta di semola integrale di grano duro Iper | 347 | 12 g | 67 g | 2 g |
| Spaghetti Ristorante 8 Divella | 347 | 14 g | 64,5 g | 2,2 g |
| Spaghettis complètes Barilla | 347 | 13 g | 64 g | 2,5 g |
| Biologisch volkoren spaghetti Albert Heijn Bio | 347 | 14 g | 62 g | 2 g |
| Wholemeal Spaghetti (Cooked) Rummo | 348 | 14,5 g | 65,3 g | 1,9 g |
| Spaghetti integrali Primia | 348 | 12 g | 66 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eliche?
100 g of Eliche has 347 kcal. Serving, 1 serving, 125 g (125 g): about 434 kcal.
Is Eliche high in protein?
Eliche contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 15,6 g in Serving, 1 serving, 125 g (125 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12 g).
How many carbs are in Eliche?
Eliche has 65,5 g of total carbohydrates per 100 g, including 7,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eliche?
Eliche contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Eliche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (97 % DV), Kupfer (33 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eliche?
100 g contains 0,013 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000270019711. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.