Calories in Sándwich de huevo en magdalena inglesa, con tocino
Generic food Comidas y Platos
Sándwich de huevo en magdalena inglesa, con tocino contains 255 kcal per 100 g. A typical serving of 1 grande (225 g) provides about 574 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for sándwiches de huevo/desayuno on FoodFactly (266 kcal per 100 g).
100 g provides 51% of the Daily Value for selenio, 25% of the Daily Value for Vitamina B12 and 24% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 255 kcal | |
| Total fat C | 13,7 g | 18% |
| Saturated fat C | 5,4 g | 27% |
| Cholesterol C | 163 mg | 54% |
| Sodium C | 574 mg | 25% |
| Total carbohydrates C | 18,6 g | 7% |
| Dietary fiber C | 1,4 g | 5% |
| Total sugars C | 1,9 g | |
| Protein C | 14,1 g | 28% |
| Vitamina A C | 108 µg | 12% |
| Vitamina C C | 0,7 mg | 0,8% |
| Vitamina D C | 1,4 µg | 7% |
| Vitamina E C | 0,93 mg | 6% |
| Vitamina K C | 2,6 µg | 2% |
| Thiamin (B1) C | 0,27 mg | 23% |
| Riboflavin (B2) C | 0,31 mg | 24% |
| Niacin (B3) C | 2,7 mg | 17% |
| Vitamina B6 C | 0,12 mg | 7% |
| Folate (B9) C | 72 µg | 18% |
| Vitamina B12 C | 0,61 µg | 25% |
| Choline C | 109 mg | 20% |
| Calcio C | 206 mg | 16% |
| Iron C | 2,3 mg | 13% |
| Magnesio C | 21 mg | 5% |
| Fósforo C | 219 mg | 18% |
| Potasio C | 161 mg | 3% |
| Zinc C | 1,6 mg | 14% |
| Copper C | 0,069 mg | 8% |
| Selenio C | 27,8 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of sándwiches de huevo/desayuno (median 12 g)
- Fiber1,4 gabove the median for sándwiches de huevo/desayuno (median 1,2 g)
- Sugars1,9 gin the lowest quarter of sándwiches de huevo/desayuno (median 2,4 g)
- Fat13,7 gbelow the median for sándwiches de huevo/desayuno (median 15 g)
- Saturated fat5,4 gabove the median for sándwiches de huevo/desayuno (median 4,9 g)
- Sodium574 mgin the top quarter of sándwiches de huevo/desayuno (median 504 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,6 g |
|---|---|
| Grasa poliinsaturada C | 2,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Ácido linoléico (omega-6, 18:2) C | 1,9 g |
| SFA 4:0 C | 0,096 g |
| SFA 6:0 C | 0,074 g |
| SFA 8:0 C | 0,048 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,16 g |
| SFA 14:0 C | 0,49 g |
| SFA 16:0 C | 3 g |
| SFA 18:0 C | 1,3 g |
| MUFA 18:1 C | 4,4 g |
| PUFA 18:3 C | 0,13 g |
| PUFA 20:4 C | 0,024 g |
| MUFA 16:1 C | 0,24 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,05 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,005 g |
Carotenoids (6)
| Betacaroteno C | 15 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 189 µg |
| Retinol C | 107 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 5 µg |
Other components (8)
| Agua C | 51,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 22 µg |
| Folato, comida C | 36 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Sándwich de huevo en magdalena inglesa
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sándwich de huevo en magdalena inglesa | 230 | 11,7 g | 20,6 g | 11,2 g |
| Sándwich de huevo en magdalena inglesa, con salchicha | 264 | 12,9 g | 16 g | 16,5 g |
| Sándwich de huevo en magdalena inglesa, con jamón | 222 | 12,2 g | 19,3 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sándwich de ensalada de pollo en trigo | 245 | 13,1 g | 17,1 g | 13,8 g |
| Taco, tortilla de harina, cerdo, queso | 260 | 16,1 g | 18,9 g | 12,8 g |
| Sándwich de ensalada de pollo en blanco | 246 | 12,4 g | 18,3 g | 13,7 g |
| Burrito de huevo, con tocino | 260 | 12,1 g | 19,1 g | 14,8 g |
| Trimestre Pounder con queso (McDonalds) | 269 | 15,2 g | 19,7 g | 14,4 g |
| Alimentos rápidos, hamburguesa con queso; una sola, patty grande; con condimentos | 269 | 15,2 g | 19,7 g | 14,4 g |
| Sandwich de envoltura de pescado | 262 | 14,7 g | 22,6 g | 12,4 g |
| Sándwich de carne de maíz en blanco, con queso | 274 | 14,7 g | 22,5 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sándwich de huevo en magdalena inglesa?
100 g of sándwich de huevo en magdalena inglesa has 255 kcal. 1 grande (225 g): about 574 kcal. 1 ordinario (150 g): about 383 kcal.
Is sándwich de huevo en magdalena inglesa high in protein?
Sándwich de huevo en magdalena inglesa contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 31,7 g in 1 grande (225 g). About 22% of its calories come from protein. Compared with other sándwiches de huevo/desayuno, that is among the highest quarter (median 12 g).
How many carbs are in sándwich de huevo en magdalena inglesa?
Sándwich de huevo en magdalena inglesa has 18,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars.
How much fat is in sándwich de huevo en magdalena inglesa?
Sándwich de huevo en magdalena inglesa contains 13,7 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does sándwich de huevo en magdalena inglesa contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (51% DV), Vitamina B12 (25% DV), Riboflavin (B2) (24% DV), Thiamin (B1) (23% DV) and choline (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in sándwich de huevo en magdalena inglesa?
100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 10 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707317. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.