Crispy rice
Packaged product Desayuno Cereales Millville
Crispy rice contains 390 kcal per 100 g. A serving, 41 g (41 g) provides about 160 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 1.426.630% of the Daily Value for iodine, 121.900% of the Daily Value for Ácido pantoténico (B5) and 366% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 87,8 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,8 g | |
| Added sugars L | 9,8 g | 20% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 14,6 mg | 16% |
| Vitamina D L | 2,9 µg | 15% |
| Vitamina E L | 0,077 mg | 0,5% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1,7 mg | 128% |
| Niacin (B3) L | 19,5 mg | 122% |
| Ácido pantoténico (B5) L | 6.095 mg | 121.900% |
| Vitamina B6 L | 1,5 mg | 86% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 8,8 µg | 366% |
| Calcio L | 0 mg | 0% |
| Iron L | 30,7 mg | 171% |
| Magnesio L | 30,2 mg | 7% |
| Fósforo L | 98 mg | 8% |
| Potasio L | 98 mg | 2% |
| Zinc L | 18,3 mg | 166% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,95 mg | 41% |
| Selenio L | 0,12 µg | 0,2% |
| Iodine L | 2.139.945 µg | 1.426.630% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber0 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars9,8 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat1,2 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium585 mgin the top quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 74,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (4)
| Agua L | 12,2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 2.440 IU |
| Ácido fólico L | 524 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 87,8 g | 87,8 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,8 g | 9,8 g |
| Sodium | 585 mg | 585 mg |
Product details
- Brand
- Millville
- Barcode
- 4099100027907
- Quantity
- 12 g
- Label serving
- 41 g
- Category
- Desayuno Cereales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special K original Kellogg's | 390 | 19,3 g | 68 g | 2,3 g |
| Granola protein bar MET-RX | 390 | 28 g | 48 g | 12 g |
| Cereales listos para comer, RALSTON Enriched Wheat Bran copes | 390 | 10,2 g | 79,8 g | 3,4 g |
| Cereales, QUAKER, avena, REAL MEDLEYS, apple walnut, seco Dried or dry | 390 | 8,2 g | 70,5 g | 10,4 g |
| Crunchy Nuggets Caramel Flavour Dukan | 390 | 11,9 g | 53,2 g | 13,8 g |
| Cereales listos para comer, Puesto, Waffle Crisp | 390 | 6,6 g | 83 g | 5 g |
| GF Choco Pops Marks & Spencer | 390 | 8,3 g | 80 g | 3 g |
| Cereales listos para comer, MALT-O-MEAL, Apple ZINGS | 390 | 4,5 g | 87,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy rice?
100 g of Crispy rice has 390 kcal. Serving, 41 g (41 g): about 160 kcal.
How much protein is in Crispy rice?
Crispy rice contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 41 g (41 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Crispy rice?
Crispy rice has 87,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,8 g of sugars.
How much fat is in Crispy rice?
Crispy rice contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.426.630% DV), Ácido pantoténico (B5) (121.900% DV), Vitamina B12 (366% DV), iron (171% DV) and zinc (166% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy rice?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 897020. License: CC0 1.0 (U.S. public domain). Source record dated 18 de marzo de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 4099100027907. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.