Crispy rice
Packaged product Morgenmadsprodukter Millville
Crispy rice contains 390 kcal per 100 g. A serving, 41 g (41 g) provides about 160 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 1.426.630 % of the Daily Value for jod, 121.900 % of the Daily Value for Pantothensyre (B5) and 366 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 585 mg | 25 % |
| Total carbohydrates L | 87,8 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,6 mg | 16 % |
| Vitamin D L | 2,9 µg | 15 % |
| Vitamin E L | 0,077 mg | 0,5 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,7 mg | 128 % |
| Niacin (B3) L | 19,5 mg | 122 % |
| Pantothensyre (B5) L | 6.095 mg | 121.900 % |
| Vitamin B6 L | 1,5 mg | 86 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 8,8 µg | 366 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 30,7 mg | 171 % |
| Magnesium L | 30,2 mg | 7 % |
| Phosphor L | 98 mg | 8 % |
| Kalium L | 98 mg | 2 % |
| Zink L | 18,3 mg | 166 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,95 mg | 41 % |
| Selen L | 0,12 µg | 0,2 % |
| Jod L | 2.139.945 µg | 1.426.630 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber0 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars9,8 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat1,2 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium585 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 74,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (4)
| Vand L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 2.440 IU |
| Folinsyre L | 524 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 87,8 g | 87,8 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,8 g | 9,8 g |
| Sodium | 585 mg | 585 mg |
Product details
- Brand
- Millville
- Barcode
- 4099100027907
- Quantity
- 12 g
- Label serving
- 41 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special K original Kellogg's | 390 | 19,3 g | 68 g | 2,3 g |
| Korn ready- to- eat, RALSTON Berigede hvedeklid flager | 390 | 10,2 g | 79,8 g | 3,4 g |
| Korn ready- to- eat, MALT-O- MEAL, Apple ZINGS | 390 | 4,5 g | 87,3 g | 2,7 g |
| Granola protein bar MET-RX | 390 | 28 g | 48 g | 12 g |
| Crunchy Nuggets Caramel Flavour Dukan | 390 | 11,9 g | 53,2 g | 13,8 g |
| GF Choco Pops Marks & Spencer | 390 | 8,3 g | 80 g | 3 g |
| Muesli, avoine, chocolat Bjorkg | 390 | 12 g | 59 g | 9,6 g |
| Protein Granola Boost Pc | 390 | 22 g | 63 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy rice?
100 g of Crispy rice has 390 kcal. Serving, 41 g (41 g): about 160 kcal.
How much protein is in Crispy rice?
Crispy rice contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 41 g (41 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Crispy rice?
Crispy rice has 87,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,8 g of sugars.
How much fat is in Crispy rice?
Crispy rice contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crispy rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.426.630 % DV), Pantothensyre (B5) (121.900 % DV), Vitamin B12 (366 % DV), jern (171 % DV) and zink (166 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy rice?
100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 897020. License: CC0 1.0 (U.S. public domain). Source record dated 18. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 4099100027907. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.