Calories in Caramelos, HERSHEYS, PAYDAY Bar

Generic food Dulces y postres

Caramelos, HERSHEYS, PAYDAY Bar contains 490 kcal per 100 g. A typical serving of 1 porción (52 g) provides about 255 kcal.

Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 45% of the Daily Value for Niacin (B3), 40% of the Daily Value for manganese and 36% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

490kcal per 100 g
13,4 gprotein
52,9 gcarbohydrates
25 gfat
255kcal in 1 porción (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 490 kcal
Total fat L 25 g 32%
Saturated fat L 4,8 g 24%
Trans fat L 0 g
Cholesterol C 0 mg 0%
Sodium L 231 mg 10%
Total carbohydrates C 52,9 g 19%
Dietary fiber L 3,8 g 14%
Total sugars L 40,3 g
Protein L 13,4 g 27%
Vitamina A C 0 µg0%
Vitamina C C 0 mg0%
Vitamina D ? 0 µg0%
Vitamina E C 2,5 mg16%
Vitamina K C 0 µg0%
Thiamin (B1) C 0,083 mg7%
Riboflavin (B2) C 0,12 mg9%
Niacin (B3) C 7,2 mg45%
Ácido pantoténico (B5) C 0,52 mg10%
Vitamina B6 C 0,24 mg14%
Folate (B9) C 51 µg13%
Vitamina B12 C 0,02 µg0,8%
Choline C 35,6 mg6%
Calcio C 94 mg7%
Iron L 1,9 mg11%
Magnesio C 90 mg21%
Fósforo C 197 mg16%
Potasio C 725 mg15%
Zinc C 1,6 mg14%
Copper C 0,33 mg36%
Manganese C 0,91 mg40%
Selenio C 5,1 µg9%
Fluoride C 0,1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 43%Fat: 46%490kcal / 100 g
  • Protein 11%
  • Carbohydrates 43%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)45%Manganese40%Copper36%Magnesio21%Vitamina E16%Fósforo16%Potasio15%Zinc14%Vitamina B614%Folate (B9)13%

Nutritional insights

  • Protein13,4 gin the top quarter of dulces y postres (median 3 g)
  • Fiber3,8 gin the top quarter of dulces y postres (median 0,8 g)
  • Sugars40,3 gbelow the median for dulces y postres (median 46,5 g)
  • Fat25 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat4,8 gabove the median for dulces y postres (median 2,1 g)
  • Sodium231 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C12,5 g
Grasa poliinsaturada C4,7 g
Sugars and starch (1)
Starch C2,2 g
Amino acids (19)
Tryptophan C0,13 g
Threonine C0,46 g
Isoleucine C0,49 g
Leucine C0,88 g
Lysine C0,52 g
Metionina C0,17 g
Cistino C0,17 g
Phenylalanine C0,69 g
Tyrosine C0,54 g
Valine C0,57 g
Arginine C1,5 g
Histidina C0,34 g
Alanine C0,53 g
Ácido aspartico C1,6 g
Ácido glutamico C2,8 g
Glycine C0,77 g
Proline C0,61 g
Serine C0,66 g
Hidroxiprolina C0 g
Individual fatty acids (31)
EPA (omega-3, 20:5 n-3) C0,023 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C4,6 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,014 g
SFA 16:0 C2,5 g
SFA 18:0 C0,74 g
SFA 20:0 C0,35 g
MUFA 18:1 C12,1 g
PUFA 18:3 C0,016 g
PUFA 20:4 C0,01 g
SFA 22:0 C0,74 g
MUFA 14:1 C0 g
MUFA 16:1 C0,018 g
PUFA 18:4 C0 g
MUFA 20:1 C0,3 g
MUFA 22:1 C0,026 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,003 g
SFA 17:0 C0,025 g
SFA 24:0 C0,42 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0,002 g
MUFA 17:1 C0,015 g
PUFA 20:3 C0,005 g
MUFA 15:1 C0 g
PUFA 22:4 C0 g
Carotenoids (15)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C0 IU
Vitamina D3 (cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0,18 mg
Tocopherol, gamma C3,1 mg
Tocopherol, delta C0,3 mg
Tocotrienol, alfa C0,03 mg
Tocotrienol, beta C0 mg
Tocotrienol, gamma C0,02 mg
Tocotrienol, delta C0 mg
Sterols (1)
Fitosterols C0 mg
Other components (14)
Agua C7 g
Alcohol C0 g
Caffeine C0 mg
Ash C1,7 g
Theobromine C0 mg
Energy C2.051 kJ
Vitamina A, UI C1 IU
Vitamina K (Menaquinona-4) C0 µg
Vitamina K (Dihidrophylloquinona) C0 µg
Ácido fólico C0 µg
Folato, comida C51 µg
Betaine C0,3 mg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Caramelos, miel-combed, con mantequilla de maní 473 8,7 g 67,4 g 20,2 g
Caramelos, ALMOND JOY Candy Bar 479 4,1 g 59,5 g 26,9 g
Caramelos, TWIZZLERS CHERRY BITES 338 3 g 79,4 g 1,7 g
Caramelos, NESTLE, BIT-O'-HONEY Candy Chews 388 2 g 80,9 g 7,5 g
Caramelos, NESTLE, BUTTERFINGER Bar 459 5,4 g 72,9 g 18,9 g
Caramelos, caramelos, rollo de sabor de chocolate 387 1,6 g 87,7 g 3,3 g
Caramelos, recubrimiento del conserje, yogur 522 5,9 g 63,9 g 27 g
Caramelos, recubrimiento del conserje, mantequilla de cacahuete 529 18,3 g 46,9 g 29,8 g
Caramelos, chocolate blanco 539 5,9 g 59,2 g 32,1 g
Caramelos, fudge., mantequilla de cacahuete, preparado-de-receta 387 3,8 g 77,8 g 6,6 g
Caramelos, fudge., vainilla, preparado-de-receta 383 1,1 g 82,2 g 5,5 g
Caramelos, fudge., vainilla con nueces 435 3 g 74,6 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cookie, mantequilla de cacahuete, con chocolate 475 7,8 g 59,5 g 25,3 g
Cookie, chip de chocolate, hecho a partir de la receta o comprado en una panadería 505 5,8 g 59,2 g 29 g
Dulce de chocolate, coco relleno 500 5,4 g 56,9 g 27,8 g
Dulce de chocolate con nueces, otros, NFS 545 11 g 51,8 g 33,7 g
Dulce de chocolate con nueces 545 11 g 51,8 g 33,7 g
Dulce de chocolate, mantequilla de cacahuete rellena 487 7,8 g 64,1 g 24,7 g
Cookie, sándwich de mantequilla de maní 478 8,8 g 65,6 g 21,1 g
Topping, nueces y jarabe 448 4,5 g 58,1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 490 kcal. 1 porción (52 g): about 255 kcal.

Is caramelos high in protein?

Caramelos contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 7 g in 1 porción (52 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 52,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 40,3 g of sugars.

How much fat is in caramelos?

Caramelos contains 25 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (45% DV), manganese (40% DV), copper (36% DV), magnesio (21% DV) and Vitamina E (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170680. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.