Bebidas, OCEAN SPRAY, Cranberry de luz, Concord Grape: Nutrition Facts
Generic food Bebidas
Bebidas, OCEAN SPRAY, Cranberry de luz, Concord Grape contains 23 kcal per 100 g. A typical serving of 8 fl oz (248 g) provides about 57 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0,7% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 38% of the Daily Value for Vitamina C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories M | 23 kcal | |
| Total fat C | 0,02 g | 0% |
| Saturated fat M | 0,006 g | 0% |
| Trans fat M | 0,001 g | |
| Cholesterol M | 0 mg | 0% |
| Sodium M | 8 mg | 0,3% |
| Total carbohydrates C | 5,8 g | 2% |
| Dietary fiber M | 0,7 g | 3% |
| Total sugars M | 5 g | |
| Protein M | 0,36 g | 0,7% |
| Vitamina A ? | 1 µg | 0,1% |
| Vitamina C M | 34,1 mg | 38% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E Z | 0 mg | 0% |
| Vitamina K I | 0,1 µg | 0,1% |
| Thiamin (B1) I | 0 mg | 0% |
| Riboflavin (B2) I | 0 mg | 0% |
| Niacin (B3) I | 0,026 mg | 0,2% |
| Vitamina B6 I | 0 mg | 0% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline Z | 0 mg | 0% |
| Calcio M | 4 mg | 0,3% |
| Iron M | 0,06 mg | 0,3% |
| Magnesio I | 1 mg | 0,2% |
| Fósforo I | 1 mg | 0,1% |
| Potasio M | 34 mg | 0,7% |
| Zinc I | 0,02 mg | 0,2% |
| Copper I | 0,015 mg | 2% |
| Selenio Z | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,36 gabove the median for bebidas (median 0,07 g)
- Fiber0,7 gin the top quarter of bebidas (median 0 g)
- Sugars5 gbelow the median for bebidas (median 7,4 g)
- Fat0,02 gabove the median for bebidas (median 0 g)
- Saturated fat0,006 gabove the median for bebidas (median 0 g)
- Sodium8 mgbelow the median for bebidas (median 13 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water93,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada M | 0,007 g |
|---|---|
| Grasa poliinsaturada M | 0,006 g |
Sugars and starch (6)
| Sucrose M | 0,3 g |
|---|---|
| Glucose M | 1,9 g |
| Fructosa M | 2,6 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Carotenoids (7)
| Betacaroteno M | 15 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxantina Z | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa Z | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (9)
| Agua C | 93,4 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,1 g |
| Theobromine Z | 0 mg |
| Energy M | 94 kJ |
| Vitamina A, UI ? | 25 IU |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Bebidas
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jugo de remolacha | 25 | 0,72 g | 5,9 g | 0,06 g |
| Bebida de jugo de uva, luz | 23 | 0,06 g | 5,5 g | 0,1 g |
| Bebida de jugo de frutas, con alta vitamina C, luz | 19 | 0,1 g | 4,7 g | 0 g |
| Bebida de jugo de arándano, con alta vitamina C, luz | 19 | 0,1 g | 4,7 g | 0 g |
| Lemonade, zumo de frutas, luz | 21 | 0 g | 5 g | 0 g |
| Bebida de jugo de manzana, 40-50% de jugo, luz | 22 | 0 g | 5,1 g | 0,1 g |
| Bebida deportiva (Gatorade G) | 26 | 0 g | 6,4 g | 0 g |
| Bebida deportiva, NFS | 26 | 0 g | 6,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebidas?
100 g of bebidas has 23 kcal. 8 fl oz (248 g): about 57 kcal.
How much protein is in bebidas?
Bebidas contains 0,36 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,89 g in 8 fl oz (248 g). About 6% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,07 g).
How many carbs are in bebidas?
Bebidas has 5,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 5 g of sugars.
How much fat is in bebidas?
Bebidas contains 0,02 g of fat per 100 g, of which 0,006 g is saturated (0% of the Daily Value).
What vitamins and minerals does bebidas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bebidas?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Does bebidas have the same nutrition not specified and dried or dry?
No. Per 100 g, bebidas, OCEAN SPRAY, Cranberry de luz, Concord Grape has 23 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174150. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.