Bebida deportiva (Gatorade G): Nutrition Facts
Generic food Bebidas
Bebida deportiva (Gatorade G) contains 26 kcal per 100 g. A typical serving of 1 taza (248 g) provides about 64 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas deportivas y energéticas on FoodFactly, where the median is 43 kcal per 100 g across 19 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 26 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 39 mg | 2% |
| Total carbohydrates C | 6,4 g | 2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 5,2 g | |
| Protein C | 0 g | 0% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0,4 mg | 0,4% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0,2 µg | 0,2% |
| Thiamin (B1) C | 0,011 mg | 0,9% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0,22 mg | 1% |
| Vitamina B6 C | 0,022 mg | 1% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcio C | 1 mg | 0,1% |
| Iron C | 0,05 mg | 0,3% |
| Magnesio C | 0 mg | 0% |
| Fósforo C | 10 mg | 0,8% |
| Potasio C | 15 mg | 0,3% |
| Zinc C | 0,01 mg | 0,1% |
| Copper C | 0,006 mg | 0,7% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bebidas deportivas y energéticas (median 0,25 g)
- Sugars5,2 gbelow the median for bebidas deportivas y energéticas (median 10,2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water93,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 93,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, PEPSICO QUAKER, Gatorade, G performance O 2, listo para beber. | 26 | 0 g | 6,4 g | 0 g |
| Bebida deportiva, NFS | 26 | 0 g | 6,4 g | 0 g |
| Bebidas, té, verde, listo para beber, endulzada | 27 | 0 g | 6,2 g | 0,22 g |
| Tea, hielo, instantánea, verde, pre-sweetened con azúcar | 27 | 0 g | 6,2 g | 0,22 g |
| Tea, hielo, botellas, verde | 27 | 0 g | 6,2 g | 0,22 g |
| Bebidas, Bebida con sabor a fruta que contiene menos del 3% de jugo de frutas, con alta vitamina C | 27 | 0 g | 6,7 g | 0 g |
| Bebida con sabor a frutas, con alta vitamina C | 27 | 0 g | 6,7 g | 0 g |
| Bebidas, Bebida con sabor a frutas, azúcar reducida, mayor que 3% de jugo de frutas, vitamina C alta, calcio | 29 | 0 g | 6,7 g | 0,37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebida deportiva (Gatorade G)?
100 g of bebida deportiva (Gatorade G) has 26 kcal. 1 taza (248 g): about 64 kcal. 1 fl oz (31 g): about 8 kcal. 1 botella, 12 fl oz (372 g): about 97 kcal.
How much protein is in bebida deportiva (Gatorade G)?
Bebida deportiva (Gatorade G) contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 taza (248 g). About 0% of its calories come from protein. Compared with other bebidas deportivas y energéticas, that is in the lowest quarter (median 0,25 g).
How many carbs are in bebida deportiva (Gatorade G)?
Bebida deportiva (Gatorade G) has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars.
How much fat is in bebida deportiva (Gatorade G)?
Bebida deportiva (Gatorade G) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in bebida deportiva (Gatorade G)?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710769. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.