Bebidas, Agua de coco, listo para beber, no mojados: Nutrition Facts
Generic food Bebidas
Bebidas, Agua de coco, listo para beber, no mojados contains 18 kcal per 100 g. A typical serving of 1 taza (245 g) provides about 44 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 11% of the Daily Value for Vitamina C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 18 kcal | |
| Total fat M | 0 g | 0% |
| Saturated fat Z | 0 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 26 mg | 1% |
| Total carbohydrates C | 4,2 g | 2% |
| Dietary fiber Z | 0 g | 0% |
| Total sugars M | 3,9 g | |
| Protein M | 0,22 g | 0,4% |
| Vitamina A ? | 0 µg | 0% |
| Vitamina C M | 9,9 mg | 11% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E Z | 0 mg | 0% |
| Vitamina K Z | 0 µg | 0% |
| Thiamin (B1) M | 0,03 mg | 3% |
| Riboflavin (B2) M | 0 mg | 0% |
| Niacin (B3) M | 0 mg | 0% |
| Vitamina B6 M | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline Z | 0 mg | 0% |
| Calcio M | 7 mg | 0,5% |
| Iron M | 0,03 mg | 0,2% |
| Magnesio M | 6 mg | 1% |
| Fósforo M | 5 mg | 0,4% |
| Potasio M | 165 mg | 4% |
| Zinc M | 0,02 mg | 0,2% |
| Copper M | 0,008 mg | 0,9% |
| Manganese M | 0,22 mg | 10% |
| Selenio Z | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,22 gabove the median for bebidas (median 0,07 g)
- Sugars3,9 gbelow the median for bebidas (median 7,4 g)
- Sodium26 mgabove the median for bebidas (median 13 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water95 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada Z | 0 g |
|---|---|
| Grasa poliinsaturada Z | 0 g |
Sugars and starch (6)
| Sucrose M | 0,96 g |
|---|---|
| Glucose M | 0,82 g |
| Fructosa M | 2,1 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) Z | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) Z | 0 g |
| Ácido linoléico (omega-6, 18:2) Z | 0 g |
| SFA 4:0 Z | 0 g |
| SFA 6:0 Z | 0 g |
| SFA 8:0 Z | 0 g |
| SFA 10:0 Z | 0 g |
| SFA 12:0 Z | 0 g |
| SFA 14:0 Z | 0 g |
| SFA 16:0 Z | 0 g |
| SFA 18:0 Z | 0 g |
| MUFA 18:1 Z | 0 g |
| PUFA 18:3 Z | 0 g |
| PUFA 20:4 Z | 0 g |
| MUFA 16:1 Z | 0 g |
| PUFA 18:4 Z | 0 g |
| MUFA 20:1 Z | 0 g |
| MUFA 22:1 Z | 0 g |
| PUFA 22:5 n-3 (DPA) Z | 0 g |
Carotenoids (7)
| Betacaroteno M | 0 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxantina M | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa M | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
Other components (11)
| Agua M | 95 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,52 g |
| Theobromine Z | 0 mg |
| Energy C | 75 kJ |
| Vitamina A, UI ? | 0 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida M | 0 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Bebidas
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agua de coco, no mojados | 18 | 0,22 g | 4,2 g | 0 g |
| Tea, kombucha | 16 | 0,1 g | 4 g | 0,01 g |
| Bebida de jugo de aloe vera | 15 | 0 g | 3,8 g | 0 g |
| Bebida de energía (Ocean Spray Cran-Energy Juice Drink) | 15 | 0 g | 3,8 g | 0 g |
| Café, instantánea, pre-sweetened con azúcar, reconstituido | 16 | 0,1 g | 4 g | 0,02 g |
| Café, pre-sweetened con azúcar | 16 | 0,1 g | 4 g | 0,02 g |
| Café, decaffeinated, pre-sweetened con azúcar | 16 | 0,09 g | 4 g | 0,01 g |
| Agua, con jarabe de maíz y/o azúcar y edulcorante de calorías bajas, fruta con sabor | 18 | 0 g | 4,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebidas?
100 g of bebidas has 18 kcal. 1 taza (245 g): about 44 kcal.
How much protein is in bebidas?
Bebidas contains 0,22 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,54 g in 1 taza (245 g). About 5% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,07 g).
How many carbs are in bebidas?
Bebidas has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars.
How much fat is in bebidas?
Bebidas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does bebidas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bebidas?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Does bebidas have the same nutrition not specified and dried or dry?
No. Per 100 g, bebidas, Agua de coco, listo para beber, no mojados has 18 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174831. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.