Bebidas, jarabe de chocolate: Nutrition Facts

Generic food Bebidas

Bebidas, jarabe de chocolate contains 279 kcal per 100 g. A typical serving of 1 taza (300 g) provides about 837 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 57% of the Daily Value for copper, 17% of the Daily Value for manganese and 15% of the Daily Value for magnesio.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

279kcal per 100 g
2,1 gprotein
65,1 gcarbohydrates
1,1 gfat
837kcal in 1 taza (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 279 kcal
Total fat M 1,1 g 1%
Saturated fat ? 0,52 g 3%
Cholesterol C 0 mg 0%
Sodium M 72 mg 3%
Total carbohydrates C 65,1 g 24%
Dietary fiber C 2,6 g 9%
Total sugars M 49,7 g
Protein M 2,1 g 4%
Vitamina A C 0 µg0%
Vitamina C ? 0,2 mg0,2%
Vitamina D Z 0 µg0%
Vitamina E C 0,02 mg0,1%
Vitamina K C 0,5 µg0,4%
Thiamin (B1) ? 0,009 mg0,8%
Riboflavin (B2) ? 0,05 mg4%
Niacin (B3) ? 0,32 mg2%
Ácido pantoténico (B5) ? 0,013 mg0,3%
Vitamina B6 ? 0,006 mg0,4%
Folate (B9) C 2 µg0,5%
Vitamina B12 ? 0 µg0%
Choline C 1,3 mg0,2%
Calcio ? 14 mg1%
Iron ? 2,1 mg12%
Magnesio ? 65 mg15%
Fósforo ? 129 mg10%
Potasio ? 224 mg5%
Zinc ? 0,73 mg7%
Copper ? 0,51 mg57%
Manganese ? 0,38 mg17%
Selenio C 1,4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 93%Fat: 4%279kcal / 100 g
  • Protein 3%
  • Carbohydrates 93%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper57%Manganese17%Magnesio15%Iron12%Fósforo10%Zinc7%Potasio5%Riboflavin (B2)4%Selenio3%Niacin (B3)2%

Nutritional insights

  • Protein2,1 gin the top quarter of bebidas (median 0,07 g)
  • Fiber2,6 gin the top quarter of bebidas (median 0 g)
  • Sugars49,7 gin the top quarter of bebidas (median 7,4 g)
  • Fat1,1 gin the top quarter of bebidas (median 0 g)
  • Saturated fat0,52 gin the top quarter of bebidas (median 0 g)
  • Sodium72 mgin the top quarter of bebidas (median 13 mg)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
  • Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,29 g
Grasa poliinsaturada C0,026 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,024 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,001 g
SFA 16:0 C0,24 g
SFA 18:0 C0,27 g
MUFA 18:1 C0,29 g
PUFA 18:3 C0,002 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C3 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua M31 g
Alcohol C0 g
Caffeine C6 mg
Ash M0,67 g
Theobromine C190 mg
Energy C1.167 kJ
Vitamina A, UI C0 IU
Ácido fólico C0 µg
Folato, comida C2 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry 227 0,25 g 91 g 0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber 141 5,2 g 19,9 g 4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen 287 0,08 g 71,6 g 0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas 509 2 g 59,9 g 29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido 19 0,1 g 4,7 g 0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber 38 0,42 g 6,6 g 1 g
Bebidas, Bebida de jugo de naranja 54 0,2 g 13,4 g 0 g
Bebidas, carbonatado, tonic water 34 0 g 8,8 g 0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12 5 0,25 g 0,7 g 0,08 g
Bebidas, carbonatado, cerveza de raíz 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Lemonade, concentrado congelado, rosa Frozen 192 0,22 g 48,9 g 0,69 g
Lemonade, concentrado congelado, no reconstituido Frozen 196 0,22 g 49,9 g 0,7 g
Lemonade, concentrado congelado, blanco Frozen 196 0,22 g 49,9 g 0,7 g
Coctel de jugo de arándano, concentrado congelado Frozen 201 0,05 g 51,5 g 0 g
Bebida alcohólica, licor, café, 53 pruebas 336 0,1 g 46,8 g 0,3 g
Liqueur, café saboreado 336 0,1 g 46,8 g 0,3 g
Bebida alcohólica, creme de menthe, 72 pruebas 371 0 g 41,6 g 0,3 g
Cocoa mix, NESTLE, Chocolate caliente rico mezcla de cacao 400 3 g 75 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebidas?

100 g of bebidas has 279 kcal. 1 taza (300 g): about 837 kcal. 1 porción 2 tbsp (39 g): about 109 kcal.

How much protein is in bebidas?

Bebidas contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 6,3 g in 1 taza (300 g). About 3% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,07 g).

How many carbs are in bebidas?

Bebidas has 65,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 49,7 g of sugars.

How much fat is in bebidas?

Bebidas contains 1,1 g of fat per 100 g, of which 0,52 g is saturated (3% of the Daily Value).

What vitamins and minerals does bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (57% DV), manganese (17% DV), magnesio (15% DV), iron (12% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebidas?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition not specified and dried or dry?

No. Per 100 g, bebidas, jarabe de chocolate has 279 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174117. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.