Calories in Salsa de barbacoa
Generic food Verduras
Salsa de barbacoa contains 172 kcal per 100 g. A typical serving of 1 cucharada (17 g) provides about 29 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in condimentos basados en tomate on FoodFactly, where the median is 63 kcal per 100 g across 12 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 172 kcal | |
| Total fat C | 0,63 g | 0,8% |
| Saturated fat C | 0,045 g | 0,2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 1.030 mg | 45% |
| Total carbohydrates C | 40,8 g | 15% |
| Dietary fiber C | 0,9 g | 3% |
| Total sugars C | 33,2 g | |
| Protein C | 0,82 g | 2% |
| Vitamina A C | 11 µg | 1% |
| Vitamina C C | 0,6 mg | 0,7% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,8 mg | 5% |
| Vitamina K C | 1,8 µg | 2% |
| Thiamin (B1) C | 0,023 mg | 2% |
| Riboflavin (B2) C | 0,056 mg | 4% |
| Niacin (B3) C | 0,6 mg | 4% |
| Vitamina B6 C | 0,075 mg | 4% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 7,1 mg | 1% |
| Calcio C | 33 mg | 3% |
| Iron C | 0,64 mg | 4% |
| Magnesio C | 13 mg | 3% |
| Fósforo C | 20 mg | 2% |
| Potasio C | 232 mg | 5% |
| Zinc C | 0,17 mg | 2% |
| Copper C | 0,072 mg | 8% |
| Selenio C | 1,3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,82 gin the lowest quarter of condimentos basados en tomate (median 1,2 g)
- Fiber0,9 gbelow the median for condimentos basados en tomate (median 1,3 g)
- Sugars33,2 gin the top quarter of condimentos basados en tomate (median 6,8 g)
- Fat0,63 gabove the median for condimentos basados en tomate (median 0,27 g)
- Saturated fat0,045 gin the top quarter of condimentos basados en tomate (median 0,021 g)
- Sodium1.030 mgabove the median for condimentos basados en tomate (median 656 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
- Water54,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,082 g |
|---|---|
| Grasa poliinsaturada C | 0,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,08 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,002 g |
| SFA 16:0 C | 0,025 g |
| SFA 18:0 C | 0,008 g |
| MUFA 18:1 C | 0,045 g |
| PUFA 18:3 C | 0,021 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,012 g |
| MUFA 22:1 C | 0,023 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 133 µg |
|---|---|
| Lycopene C | 4.550 µg |
| Lutein + zeaxantina C | 88 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Agua C | 54,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 2 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickle relish, dulce | 130 | 0,37 g | 35,1 g | 0,47 g |
| Relish, pickle | 130 | 0,37 g | 35,1 g | 0,47 g |
| Pickles, pepino, dulce, sodio bajo (incluye pan y mantecas) | 122 | 0,37 g | 33,7 g | 0,26 g |
| Pickles, chowchow, con mostaza de cebolla de coliflor, dulce | 121 | 1,5 g | 26,6 g | 0,9 g |
| Dulce patata, cocinado, candied, preparación para el hogar Cooked | 164 | 0,89 g | 32,1 g | 3,5 g |
| Ketchup, restaurante | 117 | 1,1 g | 26,8 g | 0,55 g |
| Ketchup | 109 | 1,1 g | 27,1 g | 0,32 g |
| Catsup | 101 | 1 g | 27,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salsa de barbacoa?
100 g of salsa de barbacoa has 172 kcal. 1 cucharada (17 g): about 29 kcal. 1 paquete (9 g): about 15 kcal. Cantidad de guía en sándwich regular (17 g): about 29 kcal.
How much protein is in salsa de barbacoa?
Salsa de barbacoa contains 0,82 g of protein per 100 g (2% of the 50 g Daily Value), or 0,14 g in 1 cucharada (17 g). About 2% of its calories come from protein. Compared with other condimentos basados en tomate, that is in the lowest quarter (median 1,2 g).
How many carbs are in salsa de barbacoa?
Salsa de barbacoa has 40,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 33,2 g of sugars.
How much fat is in salsa de barbacoa?
Salsa de barbacoa contains 0,63 g of fat per 100 g, of which 0,045 g is saturated (0,2% of the Daily Value).
How much sodium is in salsa de barbacoa?
100 g contains 1.030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709750. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.